Mindful Movement – Countryside
La Bella Events 5412 S. La Grange Road, Countryside, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health
Learn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Learn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Line Dancing is good for both body and soul! For questions, contact awn@agingcareconnections.org or 708-582-6879. Registration required. To register: