
Senior Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Join us for fitness and fun! No registration is required.
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Join us for fitness and fun! No registration is required.
Join us for fitness and fun! No registration is required.
Join us for fitness and fun! No registration is required.
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Bone density is an important component in aging well and safely. This bootcamp will help you take steps to improving your bone
Join us for fitness and fun! No registration is required.
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Join us for fitness and fun! No registration is required.
Join us for fitness and fun! No registration is required.