Senior Walking Club – Summit
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Presented by White Crane Join us for this evidence-based exercise program for those with arthritis or those who have pain with exercise.
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
BINGOCIZE® combines the game of bingo with arthritis exercise. Come play bingo and meet new people while learning about techniques to reduce
You can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Silver Sneakers is a health and wellness program offered to seniors by Humana. Come to their “Classic” class and move to the
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social