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  • Arthritis Exercise Program – Norridge

    SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

    White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health

    Free

  • Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free

  • Dance Class – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:

    Free

  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free

  • Chair Yoga – Bridgeview

    Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and

    Free

  • IMPULSE Exercise: Chair Yoga – Westchester

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    You can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there

    Free

  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free

  • Arthritis Exercise Program – Norridge

    SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

    White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health

    Free

  • Body & Brain Tai Chi – Norridge

    SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

    Revigorate your mind and fitness level with Body and Brain Tai Chi. Questions? awn@agingcareconnections.org or 708 603 2277. Registration Required. To register:

    Free

  • Zumba Gold Toning – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Zumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,

    Free

  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free

  • Arthritis Exercise Program – Norridge

    SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

    White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health

    Free