Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Join us for fitness and fun! No registration is required.
Join us for fitness and fun! No registration is required.
Join us for fitness and fun! No registration is required.
Start the new year right with some safe, fun fitness! Join in person or via Zoom. In person: IMPULSE Rehab & Wellness
Join us for fitness and fun! No registration is required.
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Join us for fitness and fun! No registration is required.
Join us for fitness and fun! No registration is required.
Join us for fitness and fun! No registration is required.
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new
