• Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free
  • Mindful Movement – Western Springs

    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free
  • Senior Chair Yoga – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free
  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free
  • Zumba Exercise – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Zumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,

    Free
  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free
  • Body & Brain Tai Chi Exercise – Norridge

    SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

    A healthy body and a healthy brain go hand in hand. Join us for this fun new event. Questions? awn@agingcareconnections.org or 708 603

    Free
  • Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free
  • Mindful Movement – Western Springs

    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free
  • Alzheimer’s Warning Signs – Bellwood

    West Suburban Senior Services 439 Bohland Ave, Bellwood, Illinois

    Join us for a presentation from the Alzheimer's Association on the 10 Warning Signs. Questions? Contact awn@agingcareconnections.org or 708 603.2277. Registration required.

    Free
  • Lunch and Learn: Healthy Heart/Mind – Norridge

    SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

    A healthy body and a healthy brain go hand in hand. Join us for this informative new event. Presented by the Rush

    Free
  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free