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  • Senior Chair Yoga – Summit

    Summit Public Library 6233 S. Archer Rd., Summmit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free

  • Chair Yoga – Bridgeview

    Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and

    Free

  • Boot Camp for Bone Density – Westchester

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    Instructor:  Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. You can attend in person or via Zoom.

    Free

  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free

  • Mindful Movement – Western Springs

    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free

  • Senior Chair Yoga – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free

  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free

  • Zumba Exercise – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Zumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,

    Free

  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free

  • Body & Brain Tai Chi Exercise – Norridge

    SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

    A healthy body and a healthy brain go hand in hand. Join us for this fun new event. Questions? awn@agingcareconnections.org or 708 603

    Free

  • Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free

  • Mindful Movement – Western Springs

    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free