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  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free

  • Arthritis Exercise Program – Norridge

    SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

    White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health

    Free

  • Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free

  • Mindful Movement – Western Springs

    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free

  • Dance Class – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:

    Free

  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free

  • Arthritis Exercise Program – Norridge

    SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

    White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health

    Free

  • Chair Yoga – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free

  • Building Brain-Healthy Habits – North Riverside

    North Riverside Library 2400 S. Des Plaines Ave., North Riverside, Illinois

    This program provides research-backed guidance on brain health and the importance of taking action to protect your brain at every age Questions?

    Free

  • Core Conditioning with Impulse – Westchester

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    You can attend in person or via Zoom. Registration for in-person attendance is required. For questions, contact awn@agincareconnections.org or call 708-603-2269. To register:

    Free

  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free

  • Mindful Movement – Western Springs

    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free