Qi Gong – ACC La Grange
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708 582 6879. To
Enjoy a delicious lunch and great company. Hear a presentation by Oak Street Health. For questions, contact ACC at awn@agingcareconnections.org or call
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Have a meal and learn something, too! Join us for an informative presentation on stroke prevention from Loyola. Seating is limited. For
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or