Senior Chair Yoga – Summit
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social