Senior Chair Yoga – Summit
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
12 events found.
Fitness
Events
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Summit Public Library 6233 S. Archer Rd., Summmit, IL, United States
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Chair Yoga – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
Free -
Cardio & Strength – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free -
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free -
Arthritis Exercise Program – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesWhite Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health
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Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free -
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free -
Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Arthritis Exercise Program – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesWhite Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health
Free -
Senior Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Balance & Strength – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free -
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free