Senior Walking Club – Summit
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Silver Sneakers is a health and wellness program offered to seniors by Humana. Come to their “Classic” class and move to the
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health
Mary Ann Hilsen, a Westchester Physical Therapist, will lead us through exercises that will help us with balance, flexibility, and core abdominal