Core Fitness – In person or via Zoom
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYour Core is what helps you stand up straight and balance. Almost every movement in your day needs your core muscles to
12 events found.
Fitness
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Qi Gong
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration required.
Free -
Chair Yoga
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is a wonderful benefit for both mind and body. For more information, contact Adriana Garcia at Agarcia@agingcareconnections.org or 708-603-2328. Registration required. To
Free -
Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration is required.
Free -
Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesNo registration needed. Join us for fitness and fun!
Free -
Senior Yoga
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYour Core is what helps you stand up straight and balance. Almost every movement in your day needs your core muscles to
Free -
Qi Gong
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free -
Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesCome join us for fitness and fun! No registration required.
Free -
Chair Yoga
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration required.
Free -
Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration required.
Free