Chair Yoga – Bridgeview

Bridgeview Park District 8100 Beloit Ave., Bridgeview

Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and

Free

Boot Camp for Bone Density – Westchester

Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester

Instructor:  Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. You can

Free

Alzheimer’s Caregiver Support Group – La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

This group is for those caring for someone with Alzheimer's Disease or other dementias. Support groups provide information, resources, tips, and understanding

Free