Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, SummitJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free
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Arthritis Exercise Program – Norridge
SAC - Seniors Assistance Center 7774 W. Irving Park Road, NorridgeWhite Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health
Free
Train Today, Protect Tomorrow – Brookfield
Cantata Wye Valley 8700 31st St., BrookfieldTHE BROOKFIELD AGING WELL TEAM INVITES YOU TO … TRAIN TODAY. PROTECT TOMORROW Hear why movement and exercise are essential for brain
Free
Matter of Balance – Bellwood
West Suburban Senior Services 439 Bohland Ave, BellwoodAging can lead to balance challenges, which in turn can lead to more serious issues like falls and injuries. Learn balance basics.
Free