Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, SummitJoin this growing group for fitness and fun. Stay for all or part of the session. Registration required. To register:
Free
Join this growing group for fitness and fun. Stay for all or part of the session. Registration required. To register:
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
The demands of caregiving can be tiring and time-consuming. Caring for yourself is critical. Led by aging care experts, caregivers share stories,