Caregiver Support Group – La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

The needs and demands of caregiving can be tiring and time-consuming. Caring for yourself is critical. Led by aging care experts, caregivers

Free

Chair Yoga – Bridgeview

Bridgeview Park District 8100 Beloit Ave., Bridgeview

Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

Free

Qi Gong – ACC La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

Free

Technology Workshop – Norridge

SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

New class! Only 10 seats - register now! Learn the basics of technology using an iPad that we provide.  Connect with technology

Free
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