White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health and prevent disease. They are based on research and provide documented health benefits; so, you can be confident that they work. This is a 16-week class that is designed to increase mobility, strength, balance, and overall wellness. Come to one class or come to them all! Your body will thank you.

Questions? awn@agingcareconnections.org or 708 603 2277.

Registration Required.

To register: