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  • Mindful Movement – Western Springs

    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free

  • Arthritis Exercise Program – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health

    Free

  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free

  • Arthritis Exercise Program – Norridge

    SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

    White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health

    Free

  • Matter of Balance – Bellwood

    West Suburban Senior Services 439 Bohland Ave, Bellwood, Illinois

    Aging can lead to balance challenges, which in turn can lead to more serious issues like falls and injuries. Learn balance basics.

    Free

  • Senior Walking Club – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

    Free

  • Café & Arte – Line Dancing! – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Line Dancing is good for both body and soul! For questions, contact awn@agingcareconnections.org or 708-582-6879. Registration required. To register:

    Free

  • Westchester Lunch/Bingo

    Mayfair Recreation Center 10835 Wakefield St., Westchester, Illinois

    Fabulous catered lunch and Bingo. We have room for 100 people. Must be 60+. For questions, contact awn@agingcareconnections.org or call 708-603-2259. Registration

    Free

  • Chair Yoga – Bridgeview

    Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and

    Free

  • Mindful Movement – Countryside

    La Bella Events 5412 S. La Grange Road, Countryside, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free

  • Mindful Movement – Summit

    Graves Elementary 6021 S. 74th Ave., Summit, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free