Cardio & Strength – Westchester
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Join us for fitness and fun! No registration is required.
New class! Only 10 seats - register now! Learn the basics of technology using an iPad that we provide. Connect with technology
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
The demands of caregiving can be tiring and time-consuming. Caring for yourself is critical. Led by aging care experts, caregivers share stories,
BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new
Join us for fitness and fun! No registration is required.
Join us to discuss "Peach Blossom Spring" by Melissa Fu. For questions, contact awn@agingcareconnections.org or call 708-603-2277. Registration required. To register:
Join us for the informative session on elder law issues Registration required. To register:
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new
Support and learning group for those with hearing loss and those that support loved ones with hearing loss. Facilitator: Carol Johnson For