Mindful Movement – Western Springs
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Enjoy a delicious lunch and great company. Register early - seating is limited to the first 50 registrants. For questions, contact ACC
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health
Let’s do a craft together and enjoy a sweet treat! For questions, contact awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and