Mindful Movement – Western Springs
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Enjoy a delicious lunch and great company. Register early - seating is limited to the first 50 registrants. For questions, contact ACC
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health
Something new! Join us for a $3 meal (age 60+) and have fun, too! For questions, contact ACC at awn@agingcareconnections.org. To register:
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Aging can lead to balance challenges, which in turn can lead to more serious issues like falls and injuries. Learn balance basics.
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health
Aging can lead to balance challenges, which in turn can lead to more serious issues like falls and injuries. Learn balance basics.
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or