Balance & Strength – Westchester
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free
12 events found.
Events
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Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States
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Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
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Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Dance Class – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
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Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free -
Senior Chair Yoga – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Lunch & Learn – Bridgeview
Mama Luigi's 7500 S. Harlem Ave., Bridgeview, IllinoisEnjoy lunch and get nutrition basics from Alivio Medical Center. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2275. Registration is required.
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Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free -
Senior Chair Yoga – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Chair Yoga – Bridgeview- Temporary Location
Roberts Park Fire Protection District 8611 S. Roberts Road, Justice, IllinoisYoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
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Boot Camp for Bone Density – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesInstructor: Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. You can attend in person or via Zoom.
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Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free