Senior Walking Club
Summit Park District 5700 S. Archer Ave, SummitJoin us for fitness and fun! No registration is required.
Free
5 events found.
Fitness
Chair Yoga – Justice
Justice Park District 7747 Oak Grove Ave., JusticeYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., SummmitYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
Chair Yoga – Bridgeview
Bridgeview Park District 8100 Beloit Ave., BridgeviewYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
Qi Gong
Aging Care Connections 111 W. Harris Avenue, La GrangeQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free