AGING WELL MONTH PROGRAMS
Hello Neighbors! May is Aging Well Month! Below is the list of programs for Aging Well Month. No registration is required, just note the instructions below and join us for as many programs as you would like. Please share with your family, friends, and neighbors, both near and far. All of the programs are FREE and no registration is required. Feel free to share our class schedule with your friends, family, and neighbors, near & far, of any age – everyone is welcome to join!
New to Zoom? Click here!
Friday April 30 | 11:15am-12:15pm | Senior Strong Fitness
Let us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family.
Supplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Jackie Errico Fitness LLC
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV
Password: awn123
Meeting ID: 817 6818 3273
May 2021
Monday May 3 | 10:00-11:30am | Ins and Outs of Cook County Residential Real Estate Taxes, Exemptions and Appeals
Join the Township of Lyons Assessor’s Office to learn firsthand information regarding exemptions, real estate taxes and how to appeal your Cook County assessment in 2021. Great opportunity for any residential owner in Cook County to ask questions!
Presenter: Carrie Bernardoni, Lyons Township Assessor’s Office
Click this link to join: https://us02web.zoom.us/meeting/register/tZ0qde2tpjgpH9FuFgDeeoZBKqN9cjH7Qmvu
Password: awn123
Meeting ID: 897 2458 3355
Monday May 3 | 11:30am-12:30pm | Act II Creative Writers’ Discussion
Calling all aspiring writers and seasoned wordsmiths! Join fellow writers for a lively discussion to share writings and ideas. Writing themes are your choice - fact, fiction or fractured fairy tales. Some write memoirs. There is reminiscing, laughter and nostalgia – Just fun! New participants are always welcome. Meets on the first and third Monday of each month.
Facilitator: Gina Millette, Act II Seniors Club
Click this link to join: https://us04web.zoom.us/j/74763166559?pwd=ZEE4RUFRRVp6K0V1dTFKVTVWYkVEQT09
Passcode: A5wkxB
Meeting ID: 747 6316 6559
Monday May 3 | 1:00-2:00pm | Aging Well Month Kick-off!
Please join us for our annual Aging Well Month Kick Off event. This event will include guest speakers, as well as a special ceremony to recognize older adult volunteers from the Lyons, Proviso, and Riverside townships. Participants will also have the chance to win raffle prizes and commemorative Aging Care Connections 50th Anniversary items.
Host: Emily Kehoe, Aging Care Connections
Click this link to join: https://us02web.zoom.us/meeting/register/tZUrceqgqzsrEtNoK0H_-xBRnpx2w3jW9VZQ
Passcode: awn123
Meeting ID: 816 6385 0187
Tuesday May 4 | 10:30-11:30am | Fitness Bingo
Join us for Bingo fun that is full of movement and challenges! During this virtual event, participants complete a series of exercises lead by an expert fitness instructor from Meadowbrook followed by rest during the Bingo number calling. This pattern continues until someone wins the game. Small prizes are awarded to the winners.
**By May 3, either request Bingo cards by email to print at home or pick up at Meadowbrook of LaGrange | 339 9th Ave (please use Bluff parking lot and entrance) Please email or call Nancy first at nreed@meadowbrookmanor.com or 630-768-1744.
Supplies needed: Bingo Cards and a sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Presented by: Nancy Reed, Clinical Liaison, Meadowbrook of La Grange
Click this link to join: https://us02web.zoom.us/meeting/register/tZ0vdOCvrTkqG9ZvIUBFCVzXNimExK7fZ-pJ
Password: awn123
Meeting ID: 892 3973 2012
Tuesday May 4 | 1:00-2:00pm | Core Conditioning Fitness
Core Conditioning focuses on strengthening your abdominals and the surrounding muscles that support your spine. This class will re-engage core muscles to improve daily endurance, improve posture and prevent injury.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Mary Ann Hilsen, Co-Owner and MSPT from Impulse Rehab and Wellness
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZAlfuuspjovH9ARX8N2wS_I5OmkAd1H1xm3
Password: awn123
Meeting ID: 848 9248 1554
Tuesday May 4 | 3:00-4:00pm | Preparing Your Home for Sale
Are you considering selling your home? Learn how to get your house market ready! An experienced realtor shares her best tips and practical steps to show your home in its best light and get a successful outcome.
Presented by: Joan Eicken, Realtor - @properties
Click this link to join: https://us02web.zoom.us/meeting/register/tZIpd-GtrTwvHtLbNwCiEX-FbCJcoMGOflrx
Password: awn123
Meeting ID: 864 0853 7546
Wednesday May 5 | 11:00am-12:00pm | Qi Gong Fitness - Followed by short Q&A with Tom
Qi Gong is a combination of chair and standing exercises that promote mobility and flexibility through all the joints in the body. It has been referred to as “oiling the joints”. These movements create suppleness and youthful vitality throughout the body.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Tom Wilkens, Owner – Dancing Cranes
Click this link to join: https://us02web.zoom.us/meeting/register/tZcsdeqorzgsH9R5bv3m19ae8hHarani074w
Password: awn123
Meeting ID: 831 2301 3650
Wednesday May 5 | 2:00-3:00pm | Blue Zones and Secrets of Longevity
Learn the nine secrets of longevity from Earth’s “Blue Zones.” Blue Zones are populations or communities of people who live longer and are healthier than the average human being. Discover what scientists the world over have been studying that allows us to live a long, fulfilling life for decades.
Presented by: Joan O’Brien, RN,MSN,CDP and Mike O’Brien, CSA,CDP, Owners - Independence-4-Seniors Home Care
Click this link to join:
https://us02web.zoom.us/meeting/register/tZ0ocemurz0vE90-B_d7VINUKBzEfxeqg7yV
Password: awn123
Meeting ID: 895 6061 6599
Wednesday May 5 | 4:00-5:30pm | Mexican Art & Culture and Margarita Fiesta
Immerse yourself in the beauty of Mexico as you explore the rich history of Mexican Art, its cultural influences, and learn some tasty authentic margarita recipes. To follow along and create your own margaritas at home during the program, email Trish at tsmithing@agingcareconnections.org to request the recipes in advance.
Supplies needed - OPTIONAL: Ingredients to make Margaritas (request recipes in advance from Trish - tsmithing@agingcareconnections.org)
Presented by: Trish Smithing, Aging Care Connections
Click this link to join: https://us02web.zoom.us/meeting/register/tZAqdOmrqzooH9wBn1cEPJvwUmtKyGECJ7Im
Password: awn123
Meeting ID: 847 3035 1258
Thursday May 6 | 10:00-11:00am | Healthier Together: Diabetes Edition
Diabetes is a chronic and long- lasting disease. We'll discuss the different types of Diabetes, including pre-diabetes. Learn about the symptoms, early warning signs, risks and prevention of the disease in this informative talk.
Presented by: David Thompson, Cigna
Click this link to join: https://us02web.zoom.us/meeting/register/tZItfuqopz0rEtEZ3MHybag_fpKcPK25Ob9B
Password: awn123
Meeting ID: 860 9309 6185
Thursday May 6 | 2:00-3:00pm | Path to Senior Transitioning
Change is never easy. Let an experienced downsizer, move manager and a Certified Senior Advisor guide you through the steps. Options for safer living will be discussed as well.
Presented by: Julianne Rizzo, Oasis Advisor
Click this link to join:
https://us02web.zoom.us/meeting/register/tZMscO6qrDMjGtLe2dmSe2LwL_YmT_jTNdVm
Password: awn123
Meeting ID: 871 7722 8906
Thursday May 6 | 7:00-8:00pm | Kiddieland Remembered, 1929-2009
From 1929 to 2009, Kiddieland in Melrose Park was one of Chicago’s favorite amusement parks. Relive the past with Cheryl Brown, as she visits the history of the park with vintage photos and videos from a busy summer day. Learn about why the park had to close; the final auction of the rides; and where the rides are today.
PRE-REGISTRATION IS REQUIRED FOR THIS PROGRAM - SPACES ARE LIMITED - YOU MUST REGISTER IN ADVANCE WITH THE NORTH RIVERSIDE LIBRARY TO RECEIVE THE ZOOM LINK AND PASSWORD
To register and receive the Zoom link and password, visit the event details on the North Riverside Library website: http://www.northriversidelibrary.org/event-new/kiddieland-remembered-1929-2009/
You can also visit the main Library website here: northriversidelibrary.org
Friday May 7 | 11:15am-12:15pm | Senior Strong Fitness
Let us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family.
Supplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Jackie Errico Fitness LLC
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV
Password: awn123
Meeting ID: 817 6818 3273
Friday May 7 | 3:00-5:10pm | Act II Flicks on Friday – A Call to Spy
“In the beginning of WWII, with Britain becoming desperate, Churchill orders his new spy agency -- the Special Operations Executive (SOE) -- to recruit and train women as spies. Their daunting mission: conduct sabotage and build a resistance. SOE's "spymistress," Vera Atkins (Stana Katic), recruits two unusual candidates: Virginia Hall (Sarah Megan Thomas), an ambitious American with a wooden leg, and Noor Inayat Khan (Radhika Atpe), a Muslim pacifist. Together, these women help to undermine the Nazi regime in France, leaving an unmistakable legacy in their wake. Inspired by true stories.” --Sarah Megan Thomas, the film's author
Rated PG-13 | 124 min | Drama, History, Thriller | US Release Date: October 2, 2020
Click this link to join: https://us02web.zoom.us/meeting/register/tZApdu-vqzIvH9089FwUbT_sCQb2rJLeaouQ
Password: awn123
Meeting ID: 844 1675 9559
Friday May 7 | 7:00-8:00pm | Mother’s Day Jazz Concert with Petra van Nuis & Andy Brown
Join us for a special Mother's Day concert! Jazz duo, vocalist Petra van Nuis and guitarist Andy Brown will serenade us with classics sure to warm the heart!
PRE-REGISTRATION IS REQUIRED - SPACES ARE LIMITED - YOU MUST REGISTER IN ADVANCE WITH THE LA GRANGE LIBRARY TO RECEIVE THE ZOOM LINK AND PASSWORD
To register and receive the Zoom link and password, visit the event details on the La Grange Library website:
https://lagrangelibrary.evanced.info/signup/EventDetails?EventId=6005&backTo=Calendar&startDate=2021/05/01
You can also visit the main Library website here: lagrangelibrary.org
Monday May 10 | 10:00-11:00am | Take Control of Your Parkinson’s Journey
Parkinson’s disease affects about 1 million Americans and each year 60,000 Americans are newly diagnosed. Join us to learn how you can achieve the best quality of life through the management of the disease, environmental and lifestyle risks.
Presented by: Park Place of Elmhurst and Rosemary Gerstner, Senior Helpers
Click this link to join: https://us02web.zoom.us/meeting/register/tZUode2rrj8vE9NQVUbwvxx1_U-JYiGCHzdf
Password: awn123
Meeting ID: 815 2430 4597
Monday May 10 | 2:00-3:00pm | Leslie Goddard Presents: Remembering Route 66
The name evokes images of gas stations, mom and pop motels, quirky attractions, and adventure on the open road. In this nostalgia packed lecture, historian Leslie Goddard, Ph.D., explores the history of Route 66, the iconic road that linked Chicago to Los Angeles from 1926 until its closing in the mid-1980s. Learn why Route 66 remains so indelibly associated with the lore of the American road trip. What was Route 66 like at its pinnacle and what is it today?
Presenter: Leslie Goddard, Ph.D., Historian
Click this link to join: https://us02web.zoom.us/meeting/register/tZUofuChqz4vE915ne4uTMj7BP7uZx5DjUUK
Password: awn123
Meeting ID: 815 9995 5599
Tuesday May 11 | 10:00-11:00am | Protect Your Family Tree With Estate Planning
Make life easier for yourself and your loved ones by following these top tips given by an expert attorney with over 30 years of experience in estate planning. She will walk you through steps on how to leave assets to those you want, without involving the court, plus, how to ensure the protection of your loved ones from potential creditors. Is your family tree protected?
Presented by: Debra Anthony, Attorney
Click this link to join: https://us02web.zoom.us/meeting/register/tZIqd-isrT8iHdcJ1ewxYhblYwjv5FG79TWR
Password: awn123
Meeting ID: 867 0143 4873
Tuesday May 11 | 1:00-2:00pm | Boot Camp for Bone Density Fitness
Bones are constantly remodeling and making new bone. Various factors such as age, gender (women), diet lacking Calcium, physical inactivity and long- term use of certain medications can slow the process of bone growth, which can lead to low bone density, osteoporosis or higher risk for fractures. Exercise is a key ingredient in promoting the formation of new bone. One of the best types of activity for bone health is weight-bearing or high-impact exercise. Our Boot Camp exercise class includes low and high impact exercises to strengthen and “load your bones” to help improve your bone density.
Supplies needed: Light hand weights or water bottles/cans. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZAlfuuspjovH9ARX8N2wS_I5OmkAd1H1xm3
Password: awn123
Meeting ID: 848 9248 1554
Wednesday May 12 | 10:00-11:00am | Real Estate 101
Learn about the real estate transaction process in today's marketplace from a local real estate broker & attorney.
Presenters: Shannon Kutchek, SRES, OTR/L, Broker - Smothers Group with Compass and Catherine McCrory, Attorney
Click this link to join: https://us02web.zoom.us/meeting/register/tZIvceysrjovEtyM-uafMJVnwWYRINUxJdwF
Password: awn123
Meeting ID: 862 6540 1588
Wednesday May 12 | 1:00-2:00pm | Memory Café: Sing-A-Long
The Sing-A-Long Memory Café is an interactive virtual gathering that will provide a stimulating and interactive musical experience for individuals living with memory loss and their caregivers. Come sing with us!
Presented by: Jessica Haines, Aging Care Connections
Click this link to join: https://us02web.zoom.us/j/86711212835?pwd=WkNMVDVFOGQ1cnV5VVpBSmxpYm0rUT09
Password: lalala
Meeting ID: 867 1121 2835
Thursday May 13 | 10:00-11:00am | 100 Years of Wellness: A Historical Look of Lyons Township
Learn about the events 100 years ago in La Grange that shaped how we deliver healthcare and provide local services today. Pillars Community Health, a non-profit provider of health and social services, takes you back in history through photos and other documentation that offer us a glimpse of life back them and what lessons were learned. Learn of the amazing local heroes back then who stepped up to fill the changing needs of La Grange residents and who were responsible for spinning off organizations that are still around today!
Presented by: Anna Padron Sikora, MSW, Social Worker and VP of Community Engagement at Pillars Community Health
Click this link to join: https://us02web.zoom.us/meeting/register/tZYvdOuqrTIiHdRQMonaqLjqpa8LTTsJha69
Password: awn123
Meeting ID: 822 3223 9870
Thursday May 13 | 1:00-2:00pm | What to Know Before Moving to a Senior Living Community
Choosing a Senior Living Community can be a daunting task. Senior Living Experts simplifies the process by preparing you with the tools and confidence needed to make this transition. Learn 3 important factors to consider when making a change and which level of care is best for you or loved one. Resources to help you down-size, sell and move will be offered as well.
Presented by: Kerry Quirin, Senior Living Experts
Click this link to join: https://us02web.zoom.us/meeting/register/tZMrcuypqzgiHNbIbptkWNmuoKT9EYtvebQa
Password: awn123
Meeting ID: 876 5515 3862
Friday May 14 | 9:00-10:00am | Act II & AMITA Health present: Is Joint Pain Slowing You Down? Learn the Latest Advanvcements in Joint Replacement
Learn the Latest Advancements in Joint Replacement Pain, whether in your knees, hips or shoulders, can take away the joy of living your active life. Join Dr. Ehmke from the AMITA Health Center for Advanced Joint Replacement to learn about robotics and the latest advancements in the field of joint replacement, outpatient surgery, and how minimally invasive joint replacement can help you get back to the things you enjoy in life faster than ever before.
Presenter: Dr. Andrew Ehmke, AMITA Health Center for Advanced Joint Replacement
Click this link to join: https://us02web.zoom.us/meeting/register/tZclde6sqDgjG9IPPYXOOgmHDqUNdT7KA8hB
Password: awn123
Meeting ID: 838 2746 3916
Friday May 14 | 11:15am-12:15pm | Senior Strong Fitness
Let us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family.
Supplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Jackie Errico Fitness LLC
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV
Password: awn123
Meeting ID: 817 6818 3273
Friday May 14 | 2:00-3:00pm | Mind Games: How a 5 Minute Practice Can Help Fight Dementia and Alzheimer’s
Dementia can start decades before a diagnosis, so now is the time to get moving for better brain health. The benefits of feeling grounded and ready for anything can lower your susceptibility for anxiety and depression. Scientists are now uncovering how yoga and daily movement practices help prevent memory loss and delay the onset of more serious and scary cognitive impairments associated with aging. Let a Brain Expert, author and a Yoga Therapist/Wellness Coach re- create a short, doable, customized fun daily practice for YOU.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Presenters: Patricia Faust, MGS, Cat and Sharon Byrnes, M.Ed., C-IAYT, ERYT 500, YA-CEP
Click this link to join: https://us02web.zoom.us/meeting/register/tZYvdO6gpzkpGdU39y6Ty2N4NLjsp36FwBYs
Password: awn123
Meeting ID: 822 3789 2331
Monday May 17 | 10:00-11:00am | Chair Yoga
Find strength, flexibility, and alignment as you move through gentle yoga postures done sitting in a chair. Chair yoga will reduce joint strain and improve your balance!
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Presenters: Dana Franceschini, Aging Care Connections
Click this link to join: https://us02web.zoom.us/meeting/register/tZYlc-ygrDwjG9QB1Lt-0Rsu3w0dqlxgF5lM
Password: awn123
Meeting ID: 828 4582 7910
Monday May 17 | 11:30am-12:30pm | Act II Creative Writers’ Discussion
Calling all aspiring writers and seasoned wordsmiths! Join fellow writers for a lively discussion to share writings and ideas. Writing themes are your choice - fact, fiction or fractured fairy tales. Some write memoirs. There is reminiscing, laughter and nostalgia – Just fun! New participants are always welcome. Meets on the first and third Monday of each month.
Facilitator: Gina Millette, Act II Seniors Club
Click this link to join: https://us04web.zoom.us/j/72319751795?pwd=THJXSTYwTWNWckl4KzVNV1N5ZEN5dz09
Passcode: fLA7kC
Meeting ID: 723 1975 1795
Monday May 17 | 2:00-3:00pm | Anette Isaacs Presents: Ode to Beethoven – the Man behind the Music
Music lovers all over the world celebrated the “Beethoven year” in 2020 which marked the legendary composer’s 250th birthday. To this day, Ludwig van Beethoven is the most listened to creator of classical music. Join German Historian Anette Isaacs for an intimate look at the life and times of this tragic genius who was as famous for his fiery personality as for his divine ability to turn his personal struggles into supreme and powerful melodies.
Presenter: Anette Isaacs, MA, Historian
Click this link to join: https://us02web.zoom.us/meeting/register/tZUofuChqz4vE915ne4uTMj7BP7uZx5DjUUK
Password: awn123
Meeting ID: 815 9995 5599
Tuesday May 18 | 10:00-10:45am | Get Your Zen On: Guided Restorative Exercise and Meditation
It’s time for self-care! Follow along as we demonstrate low-impact restorative exercises in a lovely garden setting followed by a relaxing meditation cooldown. Afterwards, please stop by between 1 & 4pm to pick up a goody bag courtesy of Caledonia Senior Living & Memory Care, 2800 Des Plaines Ave, North Riverside.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Presented by: Caledonia Senior Living, North Riverside
Click this link to join: https://us02web.zoom.us/meeting/register/tZcpc-mppjkuEtedR3uGajUOSFznQyDn190V
Password: awn123
Meeting ID: 834 4018 2483
Tuesday May 18 | 1:00-2:00pm | Chair Aerobics
Get your heart rate going with exercises that will improve your cardiovascular system and strength. Light hand weights or water bottles/cans recommended.
Supplies needed: Light hand weights or water bottles/cans. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Mary Ann Hilsen, Co-Owner and MSPT from Impulse Rehab and Wellness
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZAlfuuspjovH9ARX8N2wS_I5OmkAd1H1xm3
Password: awn123
Meeting ID: 848 9248 1554
Tuesday May 18 | 7:00-8:30pm | Jazz Age Modern: Riverside’s Art Deco & Art Moderne Houses
Join The Frederick Law Olmsted Society of Riverside and the Riverside Library as they present a survey of Art Deco and Art Moderne buildings in Riverside. Student researchers from the Urban Studies Program, Pauline Hong, Fotini Kaim and Marcus Levigne at the University of Illinois - Chicago will share their findings on the design and history of these distinctive homes built from the 1920's to 1940's.
PRE-REGISTRATION IS REQUIRED - SPACES ARE LIMITED - YOU MUST REGISTER IN ADVANCE WITH THE RIVERSIDE LIBRARY TO RECEIVE THE ZOOM LINK AND PASSWORD
To register and receive the Zoom link and password, visit the event details on the Riverside Library website: https://riversidelibrary.libcal.com/event/7612685
You can also visit the main Library website here: riversidelibrary.org
Wednesday May 19 | 11:00am-12:00pm | Qi Gong Fitness - Followed by short Guided Meditation
Qi Gong is a combination of chair and standing exercises that promote mobility and flexibility through all the joints in the body. It has been referred to as “oiling the joints”. These movements create suppleness and youthful vitality throughout the body.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Tom Wilkens, Owner – Dancing Cranes
Click this link to join: https://us02web.zoom.us/meeting/register/tZcsdeqorzgsH9R5bv3m19ae8hHarani074w
Password: awn123
Meeting ID: 831 2301 3650
Wednesday May 19 | 2:00-3:00pm | Cossitt Curiosities: The Story of a School
In the early days of La Grange, there was a one room school house near where LTHS stands today. See how this school evolved over time to become Cossitt Avenue School. When the current Cossitt School building was built in the 1920's it was considered a state of art school, complete with Manual Training and Home Economics rooms! Join the La Grange Area Historical Society as they take us on a virtual tour of Cossitt School's "nooks and crannies" and learn about the history of the first school in La Grange!
Presented by: The La Grange Area Historical Society
Click this link to join: https://us02web.zoom.us/meeting/register/tZcvdeGtrDgiHtaRFzIZ4N16JHOUIGca8xj-
Password: awn123
Meeting ID: 832 2852 3842
Thursday May 20| 10:00-11:00am | Cyber Safety on Computers and Mobile Devices
Stay safe while you surf! Hear from the experts how to protect yourself and your privacy on the internet. Learn what to be aware of when online and what you should avoid clicking when using your computer.
Presented by: Aspired Living
Click this link to join: https://us02web.zoom.us/meeting/register/tZ0vcuitrzMrH9SBZlwrCCfwdFMbng2EpHNs
Password: awn123
Meeting ID: 892 5151 8150
Thursday May 20| 2:00-3:00pm | Funeral Services During COVID-Why Pre-Planning is Essential
Join us as we explore what happened in the funeral service during COVID. What we did, where we are going from here and how it affects you. We'll help you navigate the cost savings of pre-planning a funeral and the importance of having peace of mind during COVID. We are here to help you. Receive a free handy-dandy tool kit for attending!
Presented by: Charles T. Hitzeman, President and Owner Hitzeman Funeral Home and Cremation Services
Click this link to join:https://us02web.zoom.us/meeting/register/tZwvcOCvqjkrGdG9n9_FhxKY3Ht0adutWaqX
Password: awn123
Meeting ID: 882 7974 2135
Friday May 21 | 11:15am-12:15pm | Senior Strong Fitness
Let us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family.
Supplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Jackie Errico Fitness LLC
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV
Password: awn123
Meeting ID: 817 6818 3273
Friday May 21 | 1:00-2:30pm | Successful Aging in Place
Successful “aging in place” should include a master plan that considers housing options, health/medical care, financial/legal planning, transportation and community/social involvement. Learn how to access services, assistive tools and other support that might be essential in your chosen residence over time as needs change.
Presented by: Gina LaPalio-Lakin; Gina Knight; Dorothy Gillian | National Aging in Place Council (NAIPC)
Click this link to join: https://us02web.zoom.us/meeting/register/tZYqde6ppjgpHNzq9dP-ytvZp56dtUfSi3qW
Password: awn123
Meeting ID: 827 2718 3368
Monday May 24 | 9:30-10:30am | The Anatomy of Your Core
Core muscles are the stabilizer of all movement. Learn about the anatomy of the core muscle group and how simple, effective exercises that can be done anywhere will improve your core strength, flexibility and mobility. In the second half of the program, learn easy stretches that can help decrease your daily aches and pains. Don’t miss this opportunity to increase your stability and lengthen your muscles.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Presenter: Brad LaRocque, B.S | Kinesiology/ Exercise Science Fitness Manager and Personal Trainer for Right Fit
Click this link to join: https://us02web.zoom.us/meeting/register/tZcod-2vqj0tEtEj_F2FiqB5vHRoo74POHuK
Password: awn123
Meeting ID: 835 0474 6785
Monday May 24 | 2:00-3:00pm | Gary Wenstrup presents: Billy Joel – The Piano Man
Though Billy Joel has not released a new rock album in over 27 years, he remains one of the world’s most popular live performers. Using performance and interview video clips we’ll trace the arc of Billy’s career from his humble beginnings in Hicksville, NJ…to his slow rise to fame…to his long string of hits including “Just The Way You Are”, ”It’s Still Rock N Roll To Me”, ”Uptown Girl” and “River Of Dreams”…to his love life including his marriage to supermodel Christie Brinkley…and finally to his current status as one of the world’s most successful touring acts. “If you’re in the mood for a melody…the Piano Man will make you feel alright.”
Presenter: Gary Wenstrup, Music Historian
Click this link to join: https://us02web.zoom.us/meeting/register/tZUofuChqz4vE915ne4uTMj7BP7uZx5DjUUK
Password: awn123
Meeting ID: 815 9995 5599
Tuesday May 25 | 11:00am-12:30pm | Understanding Dementia Related Behavior
Behavior is a powerful form of communication and is one of the primary ways for people with dementia to communicate their needs and feelings, as the ability to use language is lost. Join us to learn to decode behavioral messages, identify common behavior triggers, and learn strategies to help intervene with some of the most common behavioral challenges of Alzheimer’s disease.
PRE-REGISTRATION IS REQUIRED - SPACES ARE LIMITED - YOU MUST REGISTER IN AT LEAST 1 DAY IN ADVANCE WITH THE BROOKFIELD LIBRARY TO RECEIVE THE ZOOM LINK AND PASSWORD
To register and receive the Zoom link and password, visit the event details on Brookfield Library website: https://tinyurl.com/5yek5mpv
You can also visit the main Library website here: brookfieldlibrary.info
Tuesday May 25 | 1:00-2:00pm | Senior Stretch Fitness
Increase your flexibility and reduce joint stiffness with Senior Stretch. Having normal joint range of motion helps to maintain healthy joints and leads to improved ability to move.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZAlfuuspjovH9ARX8N2wS_I5OmkAd1H1xm3
Password: awn123
Meeting ID: 848 9248 1554
Wednesday May 26 | 10:00-11:00am | Senior Housing 101
This presentation aims to help families understand the various types of Senior Housing and the key elements to consider in making the best choice for you or your loved one. Rick shares his insights from advising many families through the years and can help you too!
Presenter: Rick Graffagna, Senior Solutions
Click this link to join: https://us02web.zoom.us/meeting/register/tZYkdeisrzktEtXzsX_mHviTMOFt0djW822H
Password: awn123
Meeting ID: 829 2141 2781
Wednesday May 26 | 1:30-2:30pm | Beyond the Kennels – Hinsdale Humane Society’s Community Outreach
Learn how Hinsdale Humane Society animals support our communities. Meet some of these animals and hear how they and the HHS staff work together to nurture and strengthen the human/animal bond. Learn about low-cost vet clinics; pet transport pickup and the pet food and supply bank.
Presenter: Susan D'Alexander, Pet Therapy Program Coordinator and staff at Hinsdale Humane Society
Click this link to join: https://us02web.zoom.us/meeting/register/tZErfuGuqjgoEtzGB444QPzpmQZtD4VdwBUl
Password: awn123
Meeting ID: 856 9864 3288
Wednesday May 26 | 7:00-8:00pm | Voyager’s Travel – Destination Tokyo
Traveling to Tokyo this summer for the Olympics won’t be possible, but this virtual trip is the next best thing. Our itinerary includes stops at the city’s most popular destinations, as well as historical context and information. While a passport is not required, make sure to bring your sense of adventure!
PRE-REGISTRATION IS REQUIRED - SPACES ARE LIMITED - YOU MUST REGISTER IN ADVANCE WITH THE HINSDALE LIBRARY TO RECEIVE THE ZOOM LINK AND PASSWORD
To register and receive the Zoom link and password, visit the event details on Hinsdale Library website: http://hinsdale.libnet.info/event/4843176
You can also visit the main Library website here: hinsdalelibrary.info
Thursday May 27 | 10:00-11:00am | Senior Medicare Patrol: Medicare Fraud
Learn more about how Senior Medicare Patrol works for you and what you can do to protect, detect and report Medicare fraud. Updates and information on COVID-19 vaccine scams will be provided.
Presenter: Jesus Armando Enriquez, Outreach and Information Specialist, Age Options
Click this link to join: https://us02web.zoom.us/meeting/register/tZYkceugqzojGdED4rLSrEH4xjPenzFKOgz5
Password: awn123
Meeting ID: 829 6285 1935
Thursday May 27 | 2:00-3:00pm | Mental Wellness: The Window to our Body and Mind
Your mind is a powerful thing and just like your body needs to be managed and nurtured. Stressors of everyday life, grief and depression can have a negative effect on your mental health and even lower life expectancy by 10 to 15 years. Learn strategies and activities to achieve mental wellness as well as the key role nutrition plays.
Presenter: Leigh Shea, MA CCC-SLP | Speech Language Pathologist, Impulse Rehab and Wellness
Click this link to join: https://us02web.zoom.us/meeting/register/tZcoduiqrj0jEtXWdYxI0PYg521cEqswo14H
Password: awn123
Meeting ID: 835 1120 6981
Friday May 28 | 11:15am-12:15pm | Senior Strong Fitness
Let us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family.
Supplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Jackie Errico Fitness LLC
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV
Password: awn123
Meeting ID: 817 6818 3273
June is Alzheimer's & Brain Awareness Month!
Join us all month for brain health programs! Plus fitness, history, entertainment, and more!
· Tuesday June 1 | 1:00-2:00pm | Tuesday Fitness
· Wednesday June 2 | 10:00-11:00am | Is It Alzheimer’s or Dementia?
· Thursday June 3 | 10:00-11:00am | Total Mind & Body Fitness
· Friday June 4 | 11:15am-12:15pm | Senior Strong Fitness
· Friday June 4 | 3:00-5:15pm | Act II Flicks on Friday - Academy Award nominated Minari (2020)
· Tuesday June 8 | 1:00-2:00pm | Tuesday Fitness
· Wednesday June 9 | 11:00am-12:00pm | Qi Gong Fitness – Followed by short Q&A with Tom
· Wednesday June 9 | 1:00-2:00pm | Memory Café: Sing-A-Long
· Thursday June 10 | 10:00-11:00am | Brain Health Lifestyle
· Friday June 11 | 9:00-10:00am | Act II Monthly Program – Martina Mathisen Presents: Mae West
· Friday June 11 | 11:15am-12:15pm | Senior Strong Fitness
· Monday June 14 | 2:00-3:00pm | Brain Blast: Italy
· Tuesday June 15 | 1:00-2:00pm | Tuesday Fitness
· Wednesday June 16 | 10:00-11:00am | Creative Meaning & Purpose for Those Living With Alzheimer’s & Dementia
· Thursday June 17 | 10:00-11:00am | Mind Games
· Friday June 18 | 11:15am-12:15pm | Senior Strong Fitness
· Monday June 21 | 11:30am-12:30pm | Act II Creative Writers’ Discussion
· Monday June 21 | 2:00-3:00pm | Brain Blast: Ghosts
· Tuesday June 22 | 1:00-2:00pm | Tuesday Fitness
· Wednesday June 23 | 11:00am-12:00pm | Qi Gong Fitness – Followed by short Guided Meditation
· Thursday June 24 | 10:00-11:00am | Healthy Living for Your Brain and Body – Plus latest in Alzheimer’s Research
· Friday June 25 | 11:15am-12:15pm | Senior Strong Fitness
· Monday June 28 | 2:00-3:00pm | Brain Blast: Food
· Tuesday June 29 | 1:00-2:00pm | Tuesday Fitness
· Wednesday June 30 | 9:30-10:30am | Total Mind and Body Fitness
· Wednesday June 30 | 1:00-2:00pm | Leslie Goddard Presents: Queen Elizabeth II
If you have any questions about the AWN classes please email AWN@agingcareconnections.org.
How to Join AWN Classes via Zoom
Join by computer
Join by tablet or smartphone
NOTES for all of our new online classes
Waiver for joining Tuesday and Friday Exercise Classes
This Agreement is entered into between Aging Care Connections and all Aging Care Connection members/attendees with Jackie Errico Fitness (Studio) and Impulse Rehab and Wellness (Studio). ASSUMPTION OF RISK: You agree that if you engage in any physical exercise or activity, including personal training, group training, and virtual workouts, or enter our premises or use any facility or equipment on our premises for any purpose, you do so at your own risk and assume the risk of any and all injury and/or damage you may suffer, whether while engaging in physical exercise or not. This includes injury or damage sustained while and/or resulting from using any premises or facility, or using any equipment, whether provided to you by Studio or otherwise, including injuries or damages arising out of the negligence of Studio , whether active or passive, or any of Studio’s affiliates, employees, agents, representatives, successors, and assigns. Your assumption of risk includes, but is not limited to, your use of any exercise equipment (mechanical or otherwise),, sidewalks, parking lots, stairs, or any equipment. You assume the risk of your participation in any activity, class, program, instruction, or event, including but not limited to weightlifting, walking, jogging, running, aerobic activities, or any other sporting or recreational endeavor. You agree that you are voluntarily participating in the aforementioned activities and assume all risk of injury, illness, damage, or loss to you or your property that might result, including, without limitation, any loss or theft of any personal property, whether arising out of the negligence of Studio or otherwise. If you are engaged in online training, you acknowledge that you are not being monitored by any trainer and that there is no liability to the trainer, facility or studio if there is an injury sustained.
RELEASE: You agree on behalf of yourself (and all your personal representatives, heirs, executors, administrators, agents, and assigns) to release and discharge Studio (and Studio ’s affiliates, related entities, employees, agents, representatives, successors, and assigns) from any and all claims or causes of action (known or unknown) arising out of the negligence of Studio, whether active or passive, or any of Studio ’s affiliates, employees, agents, representatives, successors, and assigns. This waiver and release of liability includes, without limitation, injuries which may occur as a result of (a) your use of any exercise equipment or facilities which may malfunction or break, (b) improper maintenance of any exercise equipment, premises or facilities, (c) negligent instruction or supervision, including personal training, (d) negligent hiring or retention of employees, and/or (e) slipping or tripping and falling while on any portion of a premises or while traveling to or from personal training, including injuries resulting from Studio’s or anyone else’s negligent inspection or maintenance of the facility or premises, (e) training you undertake that is online only without the supervision of a trainer. The trainer will provide step by step instruction on completing the exercise in a safe manner but cannot monitor you while you are completing these exercises. If you are unable to complete the exercise due to physical limitation or lack of understanding DO NOT attempt. If you do attempt, you will be liable for any injury sustained.
ACKNOWLEDGMENTS: You expressly agree that the foregoing release, waiver, assumption of risk agreement is intended to be as broad and inclusive as permitted by the law in the State of Illinois and beyond, and that if any portion thereof is held invalid, it is agreed that the balance shall, notwithstanding, continue in full legal force and effect. You acknowledge that you have carefully read this waiver and release and fully understand that it is a release of liability, express assumption of risk. You are aware and agree that by executing this waiver and release, you are giving up your right to bring a legal action or assert a claim against Jackie Errico Fitness's negligence, or for any defective product used while receiving personal training, group training, or virtual training from Jackie Errico Fitness . You have read and verbally agree to the waiver and release, and will allow the AWN Online Fitness Classes to be recorded and published for future use, and further agree that no oral representations, statements, or inducement apart from the foregoing verbal agreement have been made.
Hello Neighbors! May is Aging Well Month! Below is the list of programs for Aging Well Month. No registration is required, just note the instructions below and join us for as many programs as you would like. Please share with your family, friends, and neighbors, both near and far. All of the programs are FREE and no registration is required. Feel free to share our class schedule with your friends, family, and neighbors, near & far, of any age – everyone is welcome to join!
New to Zoom? Click here!
Friday April 30 | 11:15am-12:15pm | Senior Strong Fitness
Let us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family.
Supplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Jackie Errico Fitness LLC
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV
Password: awn123
Meeting ID: 817 6818 3273
May 2021
Monday May 3 | 10:00-11:30am | Ins and Outs of Cook County Residential Real Estate Taxes, Exemptions and Appeals
Join the Township of Lyons Assessor’s Office to learn firsthand information regarding exemptions, real estate taxes and how to appeal your Cook County assessment in 2021. Great opportunity for any residential owner in Cook County to ask questions!
Presenter: Carrie Bernardoni, Lyons Township Assessor’s Office
Click this link to join: https://us02web.zoom.us/meeting/register/tZ0qde2tpjgpH9FuFgDeeoZBKqN9cjH7Qmvu
Password: awn123
Meeting ID: 897 2458 3355
Monday May 3 | 11:30am-12:30pm | Act II Creative Writers’ Discussion
Calling all aspiring writers and seasoned wordsmiths! Join fellow writers for a lively discussion to share writings and ideas. Writing themes are your choice - fact, fiction or fractured fairy tales. Some write memoirs. There is reminiscing, laughter and nostalgia – Just fun! New participants are always welcome. Meets on the first and third Monday of each month.
Facilitator: Gina Millette, Act II Seniors Club
Click this link to join: https://us04web.zoom.us/j/74763166559?pwd=ZEE4RUFRRVp6K0V1dTFKVTVWYkVEQT09
Passcode: A5wkxB
Meeting ID: 747 6316 6559
Monday May 3 | 1:00-2:00pm | Aging Well Month Kick-off!
Please join us for our annual Aging Well Month Kick Off event. This event will include guest speakers, as well as a special ceremony to recognize older adult volunteers from the Lyons, Proviso, and Riverside townships. Participants will also have the chance to win raffle prizes and commemorative Aging Care Connections 50th Anniversary items.
Host: Emily Kehoe, Aging Care Connections
Click this link to join: https://us02web.zoom.us/meeting/register/tZUrceqgqzsrEtNoK0H_-xBRnpx2w3jW9VZQ
Passcode: awn123
Meeting ID: 816 6385 0187
Tuesday May 4 | 10:30-11:30am | Fitness Bingo
Join us for Bingo fun that is full of movement and challenges! During this virtual event, participants complete a series of exercises lead by an expert fitness instructor from Meadowbrook followed by rest during the Bingo number calling. This pattern continues until someone wins the game. Small prizes are awarded to the winners.
**By May 3, either request Bingo cards by email to print at home or pick up at Meadowbrook of LaGrange | 339 9th Ave (please use Bluff parking lot and entrance) Please email or call Nancy first at nreed@meadowbrookmanor.com or 630-768-1744.
Supplies needed: Bingo Cards and a sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Presented by: Nancy Reed, Clinical Liaison, Meadowbrook of La Grange
Click this link to join: https://us02web.zoom.us/meeting/register/tZ0vdOCvrTkqG9ZvIUBFCVzXNimExK7fZ-pJ
Password: awn123
Meeting ID: 892 3973 2012
Tuesday May 4 | 1:00-2:00pm | Core Conditioning Fitness
Core Conditioning focuses on strengthening your abdominals and the surrounding muscles that support your spine. This class will re-engage core muscles to improve daily endurance, improve posture and prevent injury.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Mary Ann Hilsen, Co-Owner and MSPT from Impulse Rehab and Wellness
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZAlfuuspjovH9ARX8N2wS_I5OmkAd1H1xm3
Password: awn123
Meeting ID: 848 9248 1554
Tuesday May 4 | 3:00-4:00pm | Preparing Your Home for Sale
Are you considering selling your home? Learn how to get your house market ready! An experienced realtor shares her best tips and practical steps to show your home in its best light and get a successful outcome.
Presented by: Joan Eicken, Realtor - @properties
Click this link to join: https://us02web.zoom.us/meeting/register/tZIpd-GtrTwvHtLbNwCiEX-FbCJcoMGOflrx
Password: awn123
Meeting ID: 864 0853 7546
Wednesday May 5 | 11:00am-12:00pm | Qi Gong Fitness - Followed by short Q&A with Tom
Qi Gong is a combination of chair and standing exercises that promote mobility and flexibility through all the joints in the body. It has been referred to as “oiling the joints”. These movements create suppleness and youthful vitality throughout the body.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Tom Wilkens, Owner – Dancing Cranes
Click this link to join: https://us02web.zoom.us/meeting/register/tZcsdeqorzgsH9R5bv3m19ae8hHarani074w
Password: awn123
Meeting ID: 831 2301 3650
Wednesday May 5 | 2:00-3:00pm | Blue Zones and Secrets of Longevity
Learn the nine secrets of longevity from Earth’s “Blue Zones.” Blue Zones are populations or communities of people who live longer and are healthier than the average human being. Discover what scientists the world over have been studying that allows us to live a long, fulfilling life for decades.
Presented by: Joan O’Brien, RN,MSN,CDP and Mike O’Brien, CSA,CDP, Owners - Independence-4-Seniors Home Care
Click this link to join:
https://us02web.zoom.us/meeting/register/tZ0ocemurz0vE90-B_d7VINUKBzEfxeqg7yV
Password: awn123
Meeting ID: 895 6061 6599
Wednesday May 5 | 4:00-5:30pm | Mexican Art & Culture and Margarita Fiesta
Immerse yourself in the beauty of Mexico as you explore the rich history of Mexican Art, its cultural influences, and learn some tasty authentic margarita recipes. To follow along and create your own margaritas at home during the program, email Trish at tsmithing@agingcareconnections.org to request the recipes in advance.
Supplies needed - OPTIONAL: Ingredients to make Margaritas (request recipes in advance from Trish - tsmithing@agingcareconnections.org)
Presented by: Trish Smithing, Aging Care Connections
Click this link to join: https://us02web.zoom.us/meeting/register/tZAqdOmrqzooH9wBn1cEPJvwUmtKyGECJ7Im
Password: awn123
Meeting ID: 847 3035 1258
Thursday May 6 | 10:00-11:00am | Healthier Together: Diabetes Edition
Diabetes is a chronic and long- lasting disease. We'll discuss the different types of Diabetes, including pre-diabetes. Learn about the symptoms, early warning signs, risks and prevention of the disease in this informative talk.
Presented by: David Thompson, Cigna
Click this link to join: https://us02web.zoom.us/meeting/register/tZItfuqopz0rEtEZ3MHybag_fpKcPK25Ob9B
Password: awn123
Meeting ID: 860 9309 6185
Thursday May 6 | 2:00-3:00pm | Path to Senior Transitioning
Change is never easy. Let an experienced downsizer, move manager and a Certified Senior Advisor guide you through the steps. Options for safer living will be discussed as well.
Presented by: Julianne Rizzo, Oasis Advisor
Click this link to join:
https://us02web.zoom.us/meeting/register/tZMscO6qrDMjGtLe2dmSe2LwL_YmT_jTNdVm
Password: awn123
Meeting ID: 871 7722 8906
Thursday May 6 | 7:00-8:00pm | Kiddieland Remembered, 1929-2009
From 1929 to 2009, Kiddieland in Melrose Park was one of Chicago’s favorite amusement parks. Relive the past with Cheryl Brown, as she visits the history of the park with vintage photos and videos from a busy summer day. Learn about why the park had to close; the final auction of the rides; and where the rides are today.
PRE-REGISTRATION IS REQUIRED FOR THIS PROGRAM - SPACES ARE LIMITED - YOU MUST REGISTER IN ADVANCE WITH THE NORTH RIVERSIDE LIBRARY TO RECEIVE THE ZOOM LINK AND PASSWORD
To register and receive the Zoom link and password, visit the event details on the North Riverside Library website: http://www.northriversidelibrary.org/event-new/kiddieland-remembered-1929-2009/
You can also visit the main Library website here: northriversidelibrary.org
Friday May 7 | 11:15am-12:15pm | Senior Strong Fitness
Let us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family.
Supplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Jackie Errico Fitness LLC
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV
Password: awn123
Meeting ID: 817 6818 3273
Friday May 7 | 3:00-5:10pm | Act II Flicks on Friday – A Call to Spy
“In the beginning of WWII, with Britain becoming desperate, Churchill orders his new spy agency -- the Special Operations Executive (SOE) -- to recruit and train women as spies. Their daunting mission: conduct sabotage and build a resistance. SOE's "spymistress," Vera Atkins (Stana Katic), recruits two unusual candidates: Virginia Hall (Sarah Megan Thomas), an ambitious American with a wooden leg, and Noor Inayat Khan (Radhika Atpe), a Muslim pacifist. Together, these women help to undermine the Nazi regime in France, leaving an unmistakable legacy in their wake. Inspired by true stories.” --Sarah Megan Thomas, the film's author
Rated PG-13 | 124 min | Drama, History, Thriller | US Release Date: October 2, 2020
Click this link to join: https://us02web.zoom.us/meeting/register/tZApdu-vqzIvH9089FwUbT_sCQb2rJLeaouQ
Password: awn123
Meeting ID: 844 1675 9559
Friday May 7 | 7:00-8:00pm | Mother’s Day Jazz Concert with Petra van Nuis & Andy Brown
Join us for a special Mother's Day concert! Jazz duo, vocalist Petra van Nuis and guitarist Andy Brown will serenade us with classics sure to warm the heart!
PRE-REGISTRATION IS REQUIRED - SPACES ARE LIMITED - YOU MUST REGISTER IN ADVANCE WITH THE LA GRANGE LIBRARY TO RECEIVE THE ZOOM LINK AND PASSWORD
To register and receive the Zoom link and password, visit the event details on the La Grange Library website:
https://lagrangelibrary.evanced.info/signup/EventDetails?EventId=6005&backTo=Calendar&startDate=2021/05/01
You can also visit the main Library website here: lagrangelibrary.org
Monday May 10 | 10:00-11:00am | Take Control of Your Parkinson’s Journey
Parkinson’s disease affects about 1 million Americans and each year 60,000 Americans are newly diagnosed. Join us to learn how you can achieve the best quality of life through the management of the disease, environmental and lifestyle risks.
Presented by: Park Place of Elmhurst and Rosemary Gerstner, Senior Helpers
Click this link to join: https://us02web.zoom.us/meeting/register/tZUode2rrj8vE9NQVUbwvxx1_U-JYiGCHzdf
Password: awn123
Meeting ID: 815 2430 4597
Monday May 10 | 2:00-3:00pm | Leslie Goddard Presents: Remembering Route 66
The name evokes images of gas stations, mom and pop motels, quirky attractions, and adventure on the open road. In this nostalgia packed lecture, historian Leslie Goddard, Ph.D., explores the history of Route 66, the iconic road that linked Chicago to Los Angeles from 1926 until its closing in the mid-1980s. Learn why Route 66 remains so indelibly associated with the lore of the American road trip. What was Route 66 like at its pinnacle and what is it today?
Presenter: Leslie Goddard, Ph.D., Historian
Click this link to join: https://us02web.zoom.us/meeting/register/tZUofuChqz4vE915ne4uTMj7BP7uZx5DjUUK
Password: awn123
Meeting ID: 815 9995 5599
Tuesday May 11 | 10:00-11:00am | Protect Your Family Tree With Estate Planning
Make life easier for yourself and your loved ones by following these top tips given by an expert attorney with over 30 years of experience in estate planning. She will walk you through steps on how to leave assets to those you want, without involving the court, plus, how to ensure the protection of your loved ones from potential creditors. Is your family tree protected?
Presented by: Debra Anthony, Attorney
Click this link to join: https://us02web.zoom.us/meeting/register/tZIqd-isrT8iHdcJ1ewxYhblYwjv5FG79TWR
Password: awn123
Meeting ID: 867 0143 4873
Tuesday May 11 | 1:00-2:00pm | Boot Camp for Bone Density Fitness
Bones are constantly remodeling and making new bone. Various factors such as age, gender (women), diet lacking Calcium, physical inactivity and long- term use of certain medications can slow the process of bone growth, which can lead to low bone density, osteoporosis or higher risk for fractures. Exercise is a key ingredient in promoting the formation of new bone. One of the best types of activity for bone health is weight-bearing or high-impact exercise. Our Boot Camp exercise class includes low and high impact exercises to strengthen and “load your bones” to help improve your bone density.
Supplies needed: Light hand weights or water bottles/cans. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZAlfuuspjovH9ARX8N2wS_I5OmkAd1H1xm3
Password: awn123
Meeting ID: 848 9248 1554
Wednesday May 12 | 10:00-11:00am | Real Estate 101
Learn about the real estate transaction process in today's marketplace from a local real estate broker & attorney.
Presenters: Shannon Kutchek, SRES, OTR/L, Broker - Smothers Group with Compass and Catherine McCrory, Attorney
Click this link to join: https://us02web.zoom.us/meeting/register/tZIvceysrjovEtyM-uafMJVnwWYRINUxJdwF
Password: awn123
Meeting ID: 862 6540 1588
Wednesday May 12 | 1:00-2:00pm | Memory Café: Sing-A-Long
The Sing-A-Long Memory Café is an interactive virtual gathering that will provide a stimulating and interactive musical experience for individuals living with memory loss and their caregivers. Come sing with us!
Presented by: Jessica Haines, Aging Care Connections
Click this link to join: https://us02web.zoom.us/j/86711212835?pwd=WkNMVDVFOGQ1cnV5VVpBSmxpYm0rUT09
Password: lalala
Meeting ID: 867 1121 2835
Thursday May 13 | 10:00-11:00am | 100 Years of Wellness: A Historical Look of Lyons Township
Learn about the events 100 years ago in La Grange that shaped how we deliver healthcare and provide local services today. Pillars Community Health, a non-profit provider of health and social services, takes you back in history through photos and other documentation that offer us a glimpse of life back them and what lessons were learned. Learn of the amazing local heroes back then who stepped up to fill the changing needs of La Grange residents and who were responsible for spinning off organizations that are still around today!
Presented by: Anna Padron Sikora, MSW, Social Worker and VP of Community Engagement at Pillars Community Health
Click this link to join: https://us02web.zoom.us/meeting/register/tZYvdOuqrTIiHdRQMonaqLjqpa8LTTsJha69
Password: awn123
Meeting ID: 822 3223 9870
Thursday May 13 | 1:00-2:00pm | What to Know Before Moving to a Senior Living Community
Choosing a Senior Living Community can be a daunting task. Senior Living Experts simplifies the process by preparing you with the tools and confidence needed to make this transition. Learn 3 important factors to consider when making a change and which level of care is best for you or loved one. Resources to help you down-size, sell and move will be offered as well.
Presented by: Kerry Quirin, Senior Living Experts
Click this link to join: https://us02web.zoom.us/meeting/register/tZMrcuypqzgiHNbIbptkWNmuoKT9EYtvebQa
Password: awn123
Meeting ID: 876 5515 3862
Friday May 14 | 9:00-10:00am | Act II & AMITA Health present: Is Joint Pain Slowing You Down? Learn the Latest Advanvcements in Joint Replacement
Learn the Latest Advancements in Joint Replacement Pain, whether in your knees, hips or shoulders, can take away the joy of living your active life. Join Dr. Ehmke from the AMITA Health Center for Advanced Joint Replacement to learn about robotics and the latest advancements in the field of joint replacement, outpatient surgery, and how minimally invasive joint replacement can help you get back to the things you enjoy in life faster than ever before.
Presenter: Dr. Andrew Ehmke, AMITA Health Center for Advanced Joint Replacement
Click this link to join: https://us02web.zoom.us/meeting/register/tZclde6sqDgjG9IPPYXOOgmHDqUNdT7KA8hB
Password: awn123
Meeting ID: 838 2746 3916
Friday May 14 | 11:15am-12:15pm | Senior Strong Fitness
Let us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family.
Supplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Jackie Errico Fitness LLC
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV
Password: awn123
Meeting ID: 817 6818 3273
Friday May 14 | 2:00-3:00pm | Mind Games: How a 5 Minute Practice Can Help Fight Dementia and Alzheimer’s
Dementia can start decades before a diagnosis, so now is the time to get moving for better brain health. The benefits of feeling grounded and ready for anything can lower your susceptibility for anxiety and depression. Scientists are now uncovering how yoga and daily movement practices help prevent memory loss and delay the onset of more serious and scary cognitive impairments associated with aging. Let a Brain Expert, author and a Yoga Therapist/Wellness Coach re- create a short, doable, customized fun daily practice for YOU.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Presenters: Patricia Faust, MGS, Cat and Sharon Byrnes, M.Ed., C-IAYT, ERYT 500, YA-CEP
Click this link to join: https://us02web.zoom.us/meeting/register/tZYvdO6gpzkpGdU39y6Ty2N4NLjsp36FwBYs
Password: awn123
Meeting ID: 822 3789 2331
Monday May 17 | 10:00-11:00am | Chair Yoga
Find strength, flexibility, and alignment as you move through gentle yoga postures done sitting in a chair. Chair yoga will reduce joint strain and improve your balance!
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Presenters: Dana Franceschini, Aging Care Connections
Click this link to join: https://us02web.zoom.us/meeting/register/tZYlc-ygrDwjG9QB1Lt-0Rsu3w0dqlxgF5lM
Password: awn123
Meeting ID: 828 4582 7910
Monday May 17 | 11:30am-12:30pm | Act II Creative Writers’ Discussion
Calling all aspiring writers and seasoned wordsmiths! Join fellow writers for a lively discussion to share writings and ideas. Writing themes are your choice - fact, fiction or fractured fairy tales. Some write memoirs. There is reminiscing, laughter and nostalgia – Just fun! New participants are always welcome. Meets on the first and third Monday of each month.
Facilitator: Gina Millette, Act II Seniors Club
Click this link to join: https://us04web.zoom.us/j/72319751795?pwd=THJXSTYwTWNWckl4KzVNV1N5ZEN5dz09
Passcode: fLA7kC
Meeting ID: 723 1975 1795
Monday May 17 | 2:00-3:00pm | Anette Isaacs Presents: Ode to Beethoven – the Man behind the Music
Music lovers all over the world celebrated the “Beethoven year” in 2020 which marked the legendary composer’s 250th birthday. To this day, Ludwig van Beethoven is the most listened to creator of classical music. Join German Historian Anette Isaacs for an intimate look at the life and times of this tragic genius who was as famous for his fiery personality as for his divine ability to turn his personal struggles into supreme and powerful melodies.
Presenter: Anette Isaacs, MA, Historian
Click this link to join: https://us02web.zoom.us/meeting/register/tZUofuChqz4vE915ne4uTMj7BP7uZx5DjUUK
Password: awn123
Meeting ID: 815 9995 5599
Tuesday May 18 | 10:00-10:45am | Get Your Zen On: Guided Restorative Exercise and Meditation
It’s time for self-care! Follow along as we demonstrate low-impact restorative exercises in a lovely garden setting followed by a relaxing meditation cooldown. Afterwards, please stop by between 1 & 4pm to pick up a goody bag courtesy of Caledonia Senior Living & Memory Care, 2800 Des Plaines Ave, North Riverside.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Presented by: Caledonia Senior Living, North Riverside
Click this link to join: https://us02web.zoom.us/meeting/register/tZcpc-mppjkuEtedR3uGajUOSFznQyDn190V
Password: awn123
Meeting ID: 834 4018 2483
Tuesday May 18 | 1:00-2:00pm | Chair Aerobics
Get your heart rate going with exercises that will improve your cardiovascular system and strength. Light hand weights or water bottles/cans recommended.
Supplies needed: Light hand weights or water bottles/cans. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Mary Ann Hilsen, Co-Owner and MSPT from Impulse Rehab and Wellness
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZAlfuuspjovH9ARX8N2wS_I5OmkAd1H1xm3
Password: awn123
Meeting ID: 848 9248 1554
Tuesday May 18 | 7:00-8:30pm | Jazz Age Modern: Riverside’s Art Deco & Art Moderne Houses
Join The Frederick Law Olmsted Society of Riverside and the Riverside Library as they present a survey of Art Deco and Art Moderne buildings in Riverside. Student researchers from the Urban Studies Program, Pauline Hong, Fotini Kaim and Marcus Levigne at the University of Illinois - Chicago will share their findings on the design and history of these distinctive homes built from the 1920's to 1940's.
PRE-REGISTRATION IS REQUIRED - SPACES ARE LIMITED - YOU MUST REGISTER IN ADVANCE WITH THE RIVERSIDE LIBRARY TO RECEIVE THE ZOOM LINK AND PASSWORD
To register and receive the Zoom link and password, visit the event details on the Riverside Library website: https://riversidelibrary.libcal.com/event/7612685
You can also visit the main Library website here: riversidelibrary.org
Wednesday May 19 | 11:00am-12:00pm | Qi Gong Fitness - Followed by short Guided Meditation
Qi Gong is a combination of chair and standing exercises that promote mobility and flexibility through all the joints in the body. It has been referred to as “oiling the joints”. These movements create suppleness and youthful vitality throughout the body.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Tom Wilkens, Owner – Dancing Cranes
Click this link to join: https://us02web.zoom.us/meeting/register/tZcsdeqorzgsH9R5bv3m19ae8hHarani074w
Password: awn123
Meeting ID: 831 2301 3650
Wednesday May 19 | 2:00-3:00pm | Cossitt Curiosities: The Story of a School
In the early days of La Grange, there was a one room school house near where LTHS stands today. See how this school evolved over time to become Cossitt Avenue School. When the current Cossitt School building was built in the 1920's it was considered a state of art school, complete with Manual Training and Home Economics rooms! Join the La Grange Area Historical Society as they take us on a virtual tour of Cossitt School's "nooks and crannies" and learn about the history of the first school in La Grange!
Presented by: The La Grange Area Historical Society
Click this link to join: https://us02web.zoom.us/meeting/register/tZcvdeGtrDgiHtaRFzIZ4N16JHOUIGca8xj-
Password: awn123
Meeting ID: 832 2852 3842
Thursday May 20| 10:00-11:00am | Cyber Safety on Computers and Mobile Devices
Stay safe while you surf! Hear from the experts how to protect yourself and your privacy on the internet. Learn what to be aware of when online and what you should avoid clicking when using your computer.
Presented by: Aspired Living
Click this link to join: https://us02web.zoom.us/meeting/register/tZ0vcuitrzMrH9SBZlwrCCfwdFMbng2EpHNs
Password: awn123
Meeting ID: 892 5151 8150
Thursday May 20| 2:00-3:00pm | Funeral Services During COVID-Why Pre-Planning is Essential
Join us as we explore what happened in the funeral service during COVID. What we did, where we are going from here and how it affects you. We'll help you navigate the cost savings of pre-planning a funeral and the importance of having peace of mind during COVID. We are here to help you. Receive a free handy-dandy tool kit for attending!
Presented by: Charles T. Hitzeman, President and Owner Hitzeman Funeral Home and Cremation Services
Click this link to join:https://us02web.zoom.us/meeting/register/tZwvcOCvqjkrGdG9n9_FhxKY3Ht0adutWaqX
Password: awn123
Meeting ID: 882 7974 2135
Friday May 21 | 11:15am-12:15pm | Senior Strong Fitness
Let us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family.
Supplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Jackie Errico Fitness LLC
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV
Password: awn123
Meeting ID: 817 6818 3273
Friday May 21 | 1:00-2:30pm | Successful Aging in Place
Successful “aging in place” should include a master plan that considers housing options, health/medical care, financial/legal planning, transportation and community/social involvement. Learn how to access services, assistive tools and other support that might be essential in your chosen residence over time as needs change.
Presented by: Gina LaPalio-Lakin; Gina Knight; Dorothy Gillian | National Aging in Place Council (NAIPC)
Click this link to join: https://us02web.zoom.us/meeting/register/tZYqde6ppjgpHNzq9dP-ytvZp56dtUfSi3qW
Password: awn123
Meeting ID: 827 2718 3368
Monday May 24 | 9:30-10:30am | The Anatomy of Your Core
Core muscles are the stabilizer of all movement. Learn about the anatomy of the core muscle group and how simple, effective exercises that can be done anywhere will improve your core strength, flexibility and mobility. In the second half of the program, learn easy stretches that can help decrease your daily aches and pains. Don’t miss this opportunity to increase your stability and lengthen your muscles.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Presenter: Brad LaRocque, B.S | Kinesiology/ Exercise Science Fitness Manager and Personal Trainer for Right Fit
Click this link to join: https://us02web.zoom.us/meeting/register/tZcod-2vqj0tEtEj_F2FiqB5vHRoo74POHuK
Password: awn123
Meeting ID: 835 0474 6785
Monday May 24 | 2:00-3:00pm | Gary Wenstrup presents: Billy Joel – The Piano Man
Though Billy Joel has not released a new rock album in over 27 years, he remains one of the world’s most popular live performers. Using performance and interview video clips we’ll trace the arc of Billy’s career from his humble beginnings in Hicksville, NJ…to his slow rise to fame…to his long string of hits including “Just The Way You Are”, ”It’s Still Rock N Roll To Me”, ”Uptown Girl” and “River Of Dreams”…to his love life including his marriage to supermodel Christie Brinkley…and finally to his current status as one of the world’s most successful touring acts. “If you’re in the mood for a melody…the Piano Man will make you feel alright.”
Presenter: Gary Wenstrup, Music Historian
Click this link to join: https://us02web.zoom.us/meeting/register/tZUofuChqz4vE915ne4uTMj7BP7uZx5DjUUK
Password: awn123
Meeting ID: 815 9995 5599
Tuesday May 25 | 11:00am-12:30pm | Understanding Dementia Related Behavior
Behavior is a powerful form of communication and is one of the primary ways for people with dementia to communicate their needs and feelings, as the ability to use language is lost. Join us to learn to decode behavioral messages, identify common behavior triggers, and learn strategies to help intervene with some of the most common behavioral challenges of Alzheimer’s disease.
PRE-REGISTRATION IS REQUIRED - SPACES ARE LIMITED - YOU MUST REGISTER IN AT LEAST 1 DAY IN ADVANCE WITH THE BROOKFIELD LIBRARY TO RECEIVE THE ZOOM LINK AND PASSWORD
To register and receive the Zoom link and password, visit the event details on Brookfield Library website: https://tinyurl.com/5yek5mpv
You can also visit the main Library website here: brookfieldlibrary.info
Tuesday May 25 | 1:00-2:00pm | Senior Stretch Fitness
Increase your flexibility and reduce joint stiffness with Senior Stretch. Having normal joint range of motion helps to maintain healthy joints and leads to improved ability to move.
Supplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZAlfuuspjovH9ARX8N2wS_I5OmkAd1H1xm3
Password: awn123
Meeting ID: 848 9248 1554
Wednesday May 26 | 10:00-11:00am | Senior Housing 101
This presentation aims to help families understand the various types of Senior Housing and the key elements to consider in making the best choice for you or your loved one. Rick shares his insights from advising many families through the years and can help you too!
Presenter: Rick Graffagna, Senior Solutions
Click this link to join: https://us02web.zoom.us/meeting/register/tZYkdeisrzktEtXzsX_mHviTMOFt0djW822H
Password: awn123
Meeting ID: 829 2141 2781
Wednesday May 26 | 1:30-2:30pm | Beyond the Kennels – Hinsdale Humane Society’s Community Outreach
Learn how Hinsdale Humane Society animals support our communities. Meet some of these animals and hear how they and the HHS staff work together to nurture and strengthen the human/animal bond. Learn about low-cost vet clinics; pet transport pickup and the pet food and supply bank.
Presenter: Susan D'Alexander, Pet Therapy Program Coordinator and staff at Hinsdale Humane Society
Click this link to join: https://us02web.zoom.us/meeting/register/tZErfuGuqjgoEtzGB444QPzpmQZtD4VdwBUl
Password: awn123
Meeting ID: 856 9864 3288
Wednesday May 26 | 7:00-8:00pm | Voyager’s Travel – Destination Tokyo
Traveling to Tokyo this summer for the Olympics won’t be possible, but this virtual trip is the next best thing. Our itinerary includes stops at the city’s most popular destinations, as well as historical context and information. While a passport is not required, make sure to bring your sense of adventure!
PRE-REGISTRATION IS REQUIRED - SPACES ARE LIMITED - YOU MUST REGISTER IN ADVANCE WITH THE HINSDALE LIBRARY TO RECEIVE THE ZOOM LINK AND PASSWORD
To register and receive the Zoom link and password, visit the event details on Hinsdale Library website: http://hinsdale.libnet.info/event/4843176
You can also visit the main Library website here: hinsdalelibrary.info
Thursday May 27 | 10:00-11:00am | Senior Medicare Patrol: Medicare Fraud
Learn more about how Senior Medicare Patrol works for you and what you can do to protect, detect and report Medicare fraud. Updates and information on COVID-19 vaccine scams will be provided.
Presenter: Jesus Armando Enriquez, Outreach and Information Specialist, Age Options
Click this link to join: https://us02web.zoom.us/meeting/register/tZYkceugqzojGdED4rLSrEH4xjPenzFKOgz5
Password: awn123
Meeting ID: 829 6285 1935
Thursday May 27 | 2:00-3:00pm | Mental Wellness: The Window to our Body and Mind
Your mind is a powerful thing and just like your body needs to be managed and nurtured. Stressors of everyday life, grief and depression can have a negative effect on your mental health and even lower life expectancy by 10 to 15 years. Learn strategies and activities to achieve mental wellness as well as the key role nutrition plays.
Presenter: Leigh Shea, MA CCC-SLP | Speech Language Pathologist, Impulse Rehab and Wellness
Click this link to join: https://us02web.zoom.us/meeting/register/tZcoduiqrj0jEtXWdYxI0PYg521cEqswo14H
Password: awn123
Meeting ID: 835 1120 6981
Friday May 28 | 11:15am-12:15pm | Senior Strong Fitness
Let us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family.
Supplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Jackie Errico Fitness LLC
Please read the waiver at the bottom of this email before joining this exercise class
Click this link to join: https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV
Password: awn123
Meeting ID: 817 6818 3273
June is Alzheimer's & Brain Awareness Month!
Join us all month for brain health programs! Plus fitness, history, entertainment, and more!
· Tuesday June 1 | 1:00-2:00pm | Tuesday Fitness
· Wednesday June 2 | 10:00-11:00am | Is It Alzheimer’s or Dementia?
· Thursday June 3 | 10:00-11:00am | Total Mind & Body Fitness
· Friday June 4 | 11:15am-12:15pm | Senior Strong Fitness
· Friday June 4 | 3:00-5:15pm | Act II Flicks on Friday - Academy Award nominated Minari (2020)
- Monday June 7 | 11:30am-12:30pm | Act II Creative Writers’ Discussion
· Tuesday June 8 | 1:00-2:00pm | Tuesday Fitness
· Wednesday June 9 | 11:00am-12:00pm | Qi Gong Fitness – Followed by short Q&A with Tom
· Wednesday June 9 | 1:00-2:00pm | Memory Café: Sing-A-Long
· Thursday June 10 | 10:00-11:00am | Brain Health Lifestyle
· Friday June 11 | 9:00-10:00am | Act II Monthly Program – Martina Mathisen Presents: Mae West
· Friday June 11 | 11:15am-12:15pm | Senior Strong Fitness
· Monday June 14 | 2:00-3:00pm | Brain Blast: Italy
· Tuesday June 15 | 1:00-2:00pm | Tuesday Fitness
· Wednesday June 16 | 10:00-11:00am | Creative Meaning & Purpose for Those Living With Alzheimer’s & Dementia
· Thursday June 17 | 10:00-11:00am | Mind Games
· Friday June 18 | 11:15am-12:15pm | Senior Strong Fitness
· Monday June 21 | 11:30am-12:30pm | Act II Creative Writers’ Discussion
· Monday June 21 | 2:00-3:00pm | Brain Blast: Ghosts
· Tuesday June 22 | 1:00-2:00pm | Tuesday Fitness
· Wednesday June 23 | 11:00am-12:00pm | Qi Gong Fitness – Followed by short Guided Meditation
· Thursday June 24 | 10:00-11:00am | Healthy Living for Your Brain and Body – Plus latest in Alzheimer’s Research
· Friday June 25 | 11:15am-12:15pm | Senior Strong Fitness
· Monday June 28 | 2:00-3:00pm | Brain Blast: Food
· Tuesday June 29 | 1:00-2:00pm | Tuesday Fitness
· Wednesday June 30 | 9:30-10:30am | Total Mind and Body Fitness
· Wednesday June 30 | 1:00-2:00pm | Leslie Goddard Presents: Queen Elizabeth II
If you have any questions about the AWN classes please email AWN@agingcareconnections.org.
How to Join AWN Classes via Zoom
Join by computer
- A few minutes before your class is scheduled to start, click the Zoom link that is listed earlier in this email for the class you want to join.
- Next, click the “Zoom…exe” link that will appear on your computer screen. Zoom should direct you to this link with an arrow in a large orange box on your screen. After you click the link, Zoom should automatically and quickly download the Zoom software to your computer. (Note – you only need to do this step the first time you use Zoom on your computer)
- Click on the “Open Zoom Meetings” box
- Once Zoom has launched, a screen should pop us asking for your name. This will identify you during the class.
- You should now be part of the class. Click the button that says “Join with Computer Audio”
- Please make sure that your device’s speaker is on and the volume turned up so you can hear the instructors.
Join by tablet or smartphone
- If you choose to use your tablet or smartphone, be sure to download the Zoom app ahead of time.
- Once you have downloaded the Zoom app, follow the “Join by computer” instructions above
NOTES for all of our new online classes
- Please click on the link to join the sessions BEFORE the scheduled start time to allow time for your computer or device to connect.
- We will open up our Zoom meeting rooms 5 minutes before each class is scheduled to start.
- When the class actually starts, we will mute everyone so we don’t all hear each other’s background noise or the sound of new people coming into the class. You will hear and see the instructor however.
- Offering AWN classes using Zoom is new to us and to most of our instructors. We welcome you to join us on this adventure of using new ways to connect and to learn! Please be patient as we work through any technical glitches that may arise.
Waiver for joining Tuesday and Friday Exercise Classes
This Agreement is entered into between Aging Care Connections and all Aging Care Connection members/attendees with Jackie Errico Fitness (Studio) and Impulse Rehab and Wellness (Studio). ASSUMPTION OF RISK: You agree that if you engage in any physical exercise or activity, including personal training, group training, and virtual workouts, or enter our premises or use any facility or equipment on our premises for any purpose, you do so at your own risk and assume the risk of any and all injury and/or damage you may suffer, whether while engaging in physical exercise or not. This includes injury or damage sustained while and/or resulting from using any premises or facility, or using any equipment, whether provided to you by Studio or otherwise, including injuries or damages arising out of the negligence of Studio , whether active or passive, or any of Studio’s affiliates, employees, agents, representatives, successors, and assigns. Your assumption of risk includes, but is not limited to, your use of any exercise equipment (mechanical or otherwise),, sidewalks, parking lots, stairs, or any equipment. You assume the risk of your participation in any activity, class, program, instruction, or event, including but not limited to weightlifting, walking, jogging, running, aerobic activities, or any other sporting or recreational endeavor. You agree that you are voluntarily participating in the aforementioned activities and assume all risk of injury, illness, damage, or loss to you or your property that might result, including, without limitation, any loss or theft of any personal property, whether arising out of the negligence of Studio or otherwise. If you are engaged in online training, you acknowledge that you are not being monitored by any trainer and that there is no liability to the trainer, facility or studio if there is an injury sustained.
RELEASE: You agree on behalf of yourself (and all your personal representatives, heirs, executors, administrators, agents, and assigns) to release and discharge Studio (and Studio ’s affiliates, related entities, employees, agents, representatives, successors, and assigns) from any and all claims or causes of action (known or unknown) arising out of the negligence of Studio, whether active or passive, or any of Studio ’s affiliates, employees, agents, representatives, successors, and assigns. This waiver and release of liability includes, without limitation, injuries which may occur as a result of (a) your use of any exercise equipment or facilities which may malfunction or break, (b) improper maintenance of any exercise equipment, premises or facilities, (c) negligent instruction or supervision, including personal training, (d) negligent hiring or retention of employees, and/or (e) slipping or tripping and falling while on any portion of a premises or while traveling to or from personal training, including injuries resulting from Studio’s or anyone else’s negligent inspection or maintenance of the facility or premises, (e) training you undertake that is online only without the supervision of a trainer. The trainer will provide step by step instruction on completing the exercise in a safe manner but cannot monitor you while you are completing these exercises. If you are unable to complete the exercise due to physical limitation or lack of understanding DO NOT attempt. If you do attempt, you will be liable for any injury sustained.
ACKNOWLEDGMENTS: You expressly agree that the foregoing release, waiver, assumption of risk agreement is intended to be as broad and inclusive as permitted by the law in the State of Illinois and beyond, and that if any portion thereof is held invalid, it is agreed that the balance shall, notwithstanding, continue in full legal force and effect. You acknowledge that you have carefully read this waiver and release and fully understand that it is a release of liability, express assumption of risk. You are aware and agree that by executing this waiver and release, you are giving up your right to bring a legal action or assert a claim against Jackie Errico Fitness's negligence, or for any defective product used while receiving personal training, group training, or virtual training from Jackie Errico Fitness . You have read and verbally agree to the waiver and release, and will allow the AWN Online Fitness Classes to be recorded and published for future use, and further agree that no oral representations, statements, or inducement apart from the foregoing verbal agreement have been made.