BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Aging Care Connections - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Aging Care Connections X-ORIGINAL-URL:https://www.agingcareconnections.org X-WR-CALDESC:Events for Aging Care Connections REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251118T120000 DTEND;TZID=America/Chicago:20251118T140000 DTSTAMP:20260430T154327 CREATED:20251102T030923Z LAST-MODIFIED:20251102T030923Z UID:4527-1763467200-1763474400@www.agingcareconnections.org SUMMARY:Tech Class - Bridgeview DESCRIPTION:Learn about the wonders of today’s technology. \nFor questions\, contact ACC at awn@agingcareconnections.org or call 708-603-2277. \nRegistration is required. \nTo register: \n\n \n \n Tech Class- Bridgeview 11.18\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here. URL:https://www.agingcareconnections.org/event/tech-class-bridgeview-5/ LOCATION:Bridgeview Park District\, 8100 Beloit Ave.\, Bridgeview\, IL\, United States CATEGORIES:Fitness,Health & Wellness END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251118T111500 DTEND;TZID=America/Chicago:20251118T121500 DTSTAMP:20260430T154327 CREATED:20251102T025635Z LAST-MODIFIED:20251102T025635Z UID:4521-1763464500-1763468100@www.agingcareconnections.org SUMMARY:Senior Chair Yoga - Summit DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. Take a break from your busy schedule and join us. \nFor questions\, contact us at awn@agingcareconnections.org. \nRegistration required. \nTo register: URL:https://www.agingcareconnections.org/event/senior-chair-yoga-summit-15/ LOCATION:Summit Public Library\, 6233 S. Archer Rd.\, Summmit\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Chair-Yoga-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251117T100000 DTEND;TZID=America/Chicago:20251117T120000 DTSTAMP:20260430T154327 CREATED:20251102T025141Z LAST-MODIFIED:20251102T025141Z UID:4519-1763373600-1763380800@www.agingcareconnections.org SUMMARY:Matter of Balance - Bellwood DESCRIPTION:Aging can lead to balance challenges\, which in turn can lead to more serious issues like falls and injuries. Learn balance basics. \nQuestions? Contact awn@agingcareconnections.org or 708 603.2275. \nRegistration required. \nTo register: Registration for this event is closed. URL:https://www.agingcareconnections.org/event/matter-of-balance-bellwood-5/ LOCATION:West Suburban Senior Services\, 439 Bohland Ave\, Bellwood\, Illinois CATEGORIES:Health & Wellness,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251113T093000 DTEND;TZID=America/Chicago:20251113T103000 DTSTAMP:20260430T154327 CREATED:20251102T023601Z LAST-MODIFIED:20251102T023645Z UID:4503-1763026200-1763029800@www.agingcareconnections.org SUMMARY:Mindful Movement - Summit DESCRIPTION:ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity\, mental wellness\, and social connection through guided group sessions. Open to adults (18+) of all fitness levels\, the program combines movement—stretching\, functional exercises\, balance\, and light strength training—with mindfulness practices like deep breathing and guided reflection. \nFor information\, call 708-582-6879. \nRegistration is required. \nTo register: \n \n \n Mindful Movement - Summit 12.13\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here. URL:https://www.agingcareconnections.org/event/mindful-movement-summit/ LOCATION:Graves Elementary\, 6021 S. 74th Ave.\, Summit\, Illinois CATEGORIES:Community,Fitness,Health & Wellness,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251112T124500 DTEND;TZID=America/Chicago:20251112T133000 DTSTAMP:20260430T154327 CREATED:20250902T220652Z LAST-MODIFIED:20250902T221217Z UID:4192-1762951500-1762954200@www.agingcareconnections.org SUMMARY:Mindful Movement - Countryside DESCRIPTION:ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity\, mental wellness\, and social connection through guided group sessions. Open to adults (18+) of all fitness levels\, the program combines movement—stretching\, functional exercises\, balance\, and light strength training—with mindfulness practices like deep breathing and guided reflection. Sessions at La Bella are 45 minutes led in English and Spanish and can be done seated in a chair or standing\, with no floor work required. \nView the link below to register for a session. \nhttps://www.eventbrite.com/e/optwells-mindful-movement-sessions-at-la-bella-w-aging-care-connections-tickets-1612398640739?aff=oddtdtcreator URL:https://www.agingcareconnections.org/event/mindful-movement-countryside-3/ LOCATION:La Bella Events\, 5412 S. La Grange Road\, Countryside\, Illinois CATEGORIES:Community,Fitness,Health & Wellness,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251112T123000 DTEND;TZID=America/Chicago:20251112T133000 DTSTAMP:20260430T154327 CREATED:20251102T022600Z LAST-MODIFIED:20251102T022600Z UID:4499-1762950600-1762954200@www.agingcareconnections.org SUMMARY:Chair Yoga - Bridgeview DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. This group is fun and welcomes all levels! \nFor questions\, contact ACC at awn@agingcareconnections.org or call 708-603-2275. \nRegistration is required. \nTo register: URL:https://www.agingcareconnections.org/event/chair-yoga-bridgeview-9/ LOCATION:Bridgeview Park District\, 8100 Beloit Ave.\, Bridgeview\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/12/ACC-Chair-Yoga-Justice-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251110T100000 DTEND;TZID=America/Chicago:20251110T120000 DTSTAMP:20260430T154327 CREATED:20251101T195754Z LAST-MODIFIED:20251101T195754Z UID:4488-1762768800-1762776000@www.agingcareconnections.org SUMMARY:Matter of Balance - Bellwood DESCRIPTION:Aging can lead to balance challenges\, which in turn can lead to more serious issues like falls and injuries. Learn balance basics. \nQuestions? Contact awn@agingcareconnections.org or 708 603.2275. \nRegistration required. \nTo register: Registration for this event is closed. URL:https://www.agingcareconnections.org/event/matter-of-balance-bellwood-4/ LOCATION:West Suburban Senior Services\, 439 Bohland Ave\, Bellwood\, Illinois CATEGORIES:Health & Wellness,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251106T093000 DTEND;TZID=America/Chicago:20251106T103000 DTSTAMP:20260430T154327 CREATED:20251101T194759Z LAST-MODIFIED:20251102T023035Z UID:4473-1762421400-1762425000@www.agingcareconnections.org SUMMARY:Mindful Movement - Western Springs DESCRIPTION:ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity\, mental wellness\, and social connection through guided group sessions. Open to adults (18+) of all fitness levels\, the program combines movement—stretching\, functional exercises\, balance\, and light strength training—with mindfulness practices like deep breathing and guided reflection. \nFor information\, call 708-603-2275. \nRegistration is required. \nTo register: URL:https://www.agingcareconnections.org/event/mindful-movement-countryside-5/ LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, Illinois\, 60558 CATEGORIES:Community,Fitness,Health & Wellness,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251104T130500 DTEND;TZID=America/Chicago:20251104T140000 DTSTAMP:20260430T154327 CREATED:20251101T193249Z LAST-MODIFIED:20251101T193249Z UID:4464-1762261500-1762264800@www.agingcareconnections.org SUMMARY:Boot Camp for Bone Density - Westchester DESCRIPTION:Instructor:  Beth Gorman\, Co-Owner and MSPT from Impulse Rehab and Wellness \nFor questions\, contact awn@agincareconnections.org or call 708-603-2269. \nRegistration is required. You can attend in person or via Zoom. You’ll receive the Zoom link in the email confirmation. \nTo register: \n \n \n Boot Camp for Bone Density - 11 4\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here. URL:https://www.agingcareconnections.org/event/boot-camp-for-bone-density-westchester-2/ LOCATION:Impulse Rehab & Wellness\, 3075 S. Wolf Rd\, Westchester\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/12/ACC-Bone-Density-Bootcamp-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251104T120000 DTEND;TZID=America/Chicago:20251104T140000 DTSTAMP:20260430T154327 CREATED:20251101T193610Z LAST-MODIFIED:20251101T193610Z UID:4467-1762257600-1762264800@www.agingcareconnections.org SUMMARY:Tech Class - Bridgeview DESCRIPTION:Learn about the wonders of today’s technology. \nFor questions\, contact ACC at awn@agingcareconnections.org or call 708-603-2277. \nRegistration is required. \nTo register: \n \n \n Tech Class- Bridgeview 11 4\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here. URL:https://www.agingcareconnections.org/event/tech-class-bridgeview-4/ LOCATION:Bridgeview Park District\, 8100 Beloit Ave.\, Bridgeview\, IL\, United States CATEGORIES:Fitness,Health & Wellness END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251104T111500 DTEND;TZID=America/Chicago:20251104T121500 DTSTAMP:20260430T154327 CREATED:20251101T192422Z LAST-MODIFIED:20251101T192422Z UID:4461-1762254900-1762258500@www.agingcareconnections.org SUMMARY:Senior Chair Yoga - Summit DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. Take a break from your busy schedule and join us. \nFor questions\, contact us at awn@agingcareconnections.org. \nRegistration required. \nTo register: URL:https://www.agingcareconnections.org/event/senior-chair-yoga-summit-14/ LOCATION:Summit Public Library\, 6233 S. Archer Rd.\, Summmit\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Chair-Yoga-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251103T100000 DTEND;TZID=America/Chicago:20251103T120000 DTSTAMP:20260430T154327 CREATED:20251101T192113Z LAST-MODIFIED:20251101T192113Z UID:4459-1762164000-1762171200@www.agingcareconnections.org SUMMARY:Matter of Balance - Bellwood DESCRIPTION:Aging can lead to balance challenges\, which in turn can lead to more serious issues like falls and injuries. Learn balance basics. \nQuestions? Contact awn@agingcareconnections.org or 708 603.2275. \nRegistration required. \nTo register: Registration for this event is closed. URL:https://www.agingcareconnections.org/event/matter-of-balance-bellwood-3/ LOCATION:West Suburban Senior Services\, 439 Bohland Ave\, Bellwood\, Illinois CATEGORIES:Health & Wellness,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251028T120000 DTEND;TZID=America/Chicago:20251028T140000 DTSTAMP:20260430T154327 CREATED:20250925T150736Z LAST-MODIFIED:20250925T150736Z UID:4335-1761652800-1761660000@www.agingcareconnections.org SUMMARY:Tech Class - Bridgeview DESCRIPTION:Learn about the wonders of today’s technology. \nFor questions\, contact ACC at awn@agingcareconnections.org or call 708-603-2277. \nRegistration is required. \nTo register: \n \n \n Tech Class- Bridgeview 10.28\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here. URL:https://www.agingcareconnections.org/event/tech-class-bridgeview-3/ LOCATION:Bridgeview Park District\, 8100 Beloit Ave.\, Bridgeview\, IL\, United States CATEGORIES:Fitness,Health & Wellness END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251027T100000 DTEND;TZID=America/Chicago:20251027T120000 DTSTAMP:20260430T154327 CREATED:20250925T021837Z LAST-MODIFIED:20250925T021837Z UID:4328-1761559200-1761566400@www.agingcareconnections.org SUMMARY:Matter of Balance - Bellwood DESCRIPTION:Aging can lead to balance challenges\, which in turn can lead to more serious issues like falls and injuries. Learn balance basics. \nQuestions? Contact awn@agingcareconnections.org or 708 603.2275. \nRegistration required. \nTo register: \n \n \n Matter of Balance- 10.27 Bellwood\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234 URL:https://www.agingcareconnections.org/event/matter-of-balance-bellwood-2/ LOCATION:West Suburban Senior Services\, 439 Bohland Ave\, Bellwood\, Illinois CATEGORIES:Health & Wellness,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251021T130500 DTEND;TZID=America/Chicago:20251021T140000 DTSTAMP:20260430T154327 CREATED:20250925T015625Z LAST-MODIFIED:20250925T015625Z UID:4308-1761051900-1761055200@www.agingcareconnections.org SUMMARY:Balance & Strength - Westchester DESCRIPTION:You can attend in person or via Zoom. \nSupplies needed: Light hand weights or water bottles for a challenge. A sturdy chair with no arm rest and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor:  Beth Gorman\, Co-Owner and MSPT from Impulse Rehab and Wellness \nRegistration for in-person attendance is required. You will receive a link to participate via Zoom in the confirmation email after you register. \nFor questions\, contact Barb Kohley\, bkohley@agingcareconnections.org or call 708-603-2269. \nRegistration for in-person attendance is required. \nTo register: URL:https://www.agingcareconnections.org/event/balance-strength-westchester-2/ LOCATION:Impulse Rehab & Wellness\, 3075 S. Wolf Rd\, Westchester\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/12/ACC-Balance-and-Strength-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251021T120000 DTEND;TZID=America/Chicago:20251021T140000 DTSTAMP:20260430T154327 CREATED:20250925T020134Z LAST-MODIFIED:20250925T020134Z UID:4311-1761048000-1761055200@www.agingcareconnections.org SUMMARY:Tech Class - Bridgeview DESCRIPTION:Learn about the wonders of today’s technology. \nFor questions\, contact ACC at awn@agingcareconnections.org or call 708-603-2277. \nRegistration is required. \nTo register: \n \n \n Tech Class- Bridgeview 10.21\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here. URL:https://www.agingcareconnections.org/event/tech-class-bridgeview-2/ LOCATION:Bridgeview Park District\, 8100 Beloit Ave.\, Bridgeview\, IL\, United States CATEGORIES:Fitness,Health & Wellness END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251021T111500 DTEND;TZID=America/Chicago:20251021T121500 DTSTAMP:20260430T154327 CREATED:20250925T015204Z LAST-MODIFIED:20250925T015204Z UID:4305-1761045300-1761048900@www.agingcareconnections.org SUMMARY:Senior Chair Yoga - Summit DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. Take a break from your busy schedule and join us. \nFor questions\, contact us at awn@agingcareconnections.org. \nRegistration required. \nTo register: URL:https://www.agingcareconnections.org/event/senior-chair-yoga-summit-13/ LOCATION:Summit Public Library\, 6233 S. Archer Rd.\, Summmit\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Chair-Yoga-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251020T100000 DTEND;TZID=America/Chicago:20251020T120000 DTSTAMP:20260430T154327 CREATED:20250925T014649Z LAST-MODIFIED:20250925T014649Z UID:4299-1760954400-1760961600@www.agingcareconnections.org SUMMARY:Matter of Balance - Bellwood DESCRIPTION:Aging can lead to balance challenges\, which in turn can lead to more serious issues like falls and injuries. Learn balance basics. \nQuestions? Contact awn@agingcareconnections.org or 708 603.2275. \nRegistration required. \nTo register: \n \n \n Matter of Balance- 10.20 Bellwood\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234 URL:https://www.agingcareconnections.org/event/matter-of-balance-bellwood/ LOCATION:West Suburban Senior Services\, 439 Bohland Ave\, Bellwood\, Illinois CATEGORIES:Health & Wellness,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251014T133000 DTEND;TZID=America/Chicago:20251014T143000 DTSTAMP:20260430T154327 CREATED:20250925T012503Z LAST-MODIFIED:20250925T012503Z UID:4279-1760448600-1760452200@www.agingcareconnections.org SUMMARY:HUH - Help Us Hear - La Grange Park DESCRIPTION:This ongoing support and learning group provides information and resources for those with hearing impairments and those that support loved ones with hearing loss. \nFor questions\, contact awn@agingcareconnections.org or call 708-603-2277. \nRegistration is required. \nTo register: URL:https://www.agingcareconnections.org/event/huh-help-us-hear-la-grange-park/ LOCATION:La Grange Park Public Library\, 555 N. La Grange Road\, La Grange\, Illinois CATEGORIES:Community,Health & Wellness,Support Group ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Help-Us-Hear-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251014T120000 DTEND;TZID=America/Chicago:20251014T140000 DTSTAMP:20260430T154327 CREATED:20250925T011740Z LAST-MODIFIED:20250925T011740Z UID:4276-1760443200-1760450400@www.agingcareconnections.org SUMMARY:Tech Class - Bridgeview DESCRIPTION:Learn about the wonders of today’s technology. \nFor questions\, contact ACC at awn@agingcareconnections.org or call 708-603-2277. \nRegistration is required. \nTo register: \n \n \n Tech Class- Bridgeview 10.14\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here. URL:https://www.agingcareconnections.org/event/tech-class-bridgeview/ LOCATION:Bridgeview Park District\, 8100 Beloit Ave.\, Bridgeview\, IL\, United States CATEGORIES:Fitness,Health & Wellness END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251008T124500 DTEND;TZID=America/Chicago:20251008T133000 DTSTAMP:20260430T154327 CREATED:20250902T220456Z LAST-MODIFIED:20250902T221142Z UID:4190-1759927500-1759930200@www.agingcareconnections.org SUMMARY:Mindful Movement - Countryside DESCRIPTION:ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity\, mental wellness\, and social connection through guided group sessions. Open to adults (18+) of all fitness levels\, the program combines movement—stretching\, functional exercises\, balance\, and light strength training—with mindfulness practices like deep breathing and guided reflection. Sessions at La Bella are 45 minutes led in English and Spanish and can be done seated in a chair or standing\, with no floor work required. \nView the link below to register for a session. \nhttps://www.eventbrite.com/e/optwells-mindful-movement-sessions-at-la-bella-w-aging-care-connections-tickets-1612398640739?aff=oddtdtcreator URL:https://www.agingcareconnections.org/event/mindful-movement-countryside-2/ LOCATION:La Bella Events\, 5412 S. La Grange Road\, Countryside\, Illinois CATEGORIES:Community,Fitness,Health & Wellness,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251008T123000 DTEND;TZID=America/Chicago:20251008T133000 DTSTAMP:20260430T154327 CREATED:20250925T010840Z LAST-MODIFIED:20250925T010840Z UID:4267-1759926600-1759930200@www.agingcareconnections.org SUMMARY:Chair Yoga - Bridgeview DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. This group is fun and welcomes all levels! \nFor questions\, contact ACC at awn@agingcareconnections.org or call 708-603-2277. \nRegistration is required. \nTo register: URL:https://www.agingcareconnections.org/event/chair-yoga-bridgeview-8/ LOCATION:Bridgeview Park District\, 8100 Beloit Ave.\, Bridgeview\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/12/ACC-Chair-Yoga-Justice-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251007T130500 DTEND;TZID=America/Chicago:20251007T140000 DTSTAMP:20260430T154327 CREATED:20250925T010055Z LAST-MODIFIED:20250925T010055Z UID:4255-1759842300-1759845600@www.agingcareconnections.org SUMMARY:Cardio & Strength - Westchester DESCRIPTION:You can attend in person or via Zoom. \nSupplies needed: Light hand weights or water bottles for a challenge. A sturdy chair with no arm rest and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor:  Beth Gorman\, Co-Owner and MSPT from Impulse Rehab and Wellness \nRegistration for in-person attendance is required. If you choose to attend via Zoom\, you will receive the link to join by confirmation email when you register. \nFor questions\, contact Barb Kohley\, bkohley@agingcareconnections.org or call 708-603-2269. \nRegistration for in-person attendance is required. \nTo register: \n \n \n Cardio and Strength 10.7 - Westchester\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here. URL:https://www.agingcareconnections.org/event/cardio-strength-westchester-2/ LOCATION:Impulse Rehab & Wellness\, 3075 S. Wolf Rd\, Westchester\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2025/03/ACC-Cardio-and-Strength-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251007T111500 DTEND;TZID=America/Chicago:20251007T121500 DTSTAMP:20260430T154327 CREATED:20250925T005354Z LAST-MODIFIED:20250925T005354Z UID:4250-1759835700-1759839300@www.agingcareconnections.org SUMMARY:Senior Chair Yoga - Summit DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. Take a break from your busy schedule and join us. \nFor questions\, contact us at awn@agingcareconnections.org. \nRegistration required. \nTo register: URL:https://www.agingcareconnections.org/event/senior-chair-yoga-summit-12/ LOCATION:Summit Public Library\, 6233 S. Archer Rd.\, Summmit\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Chair-Yoga-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250923T111500 DTEND;TZID=America/Chicago:20250923T121500 DTSTAMP:20260430T154327 CREATED:20250831T155704Z LAST-MODIFIED:20250831T155704Z UID:4156-1758626100-1758629700@www.agingcareconnections.org SUMMARY:Senior Chair Yoga - Summit DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. Take a break from your busy schedule and join us. \nFor questions\, contact us at awn@agingcareconnections.org. \nRegistration required. \nTo register: URL:https://www.agingcareconnections.org/event/senior-chair-yoga-summit-11/ LOCATION:Summit Public Library\, 6233 S. Archer Rd.\, Summmit\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Chair-Yoga-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250917T123000 DTEND;TZID=America/Chicago:20250917T133000 DTSTAMP:20260430T154327 CREATED:20250831T154205Z LAST-MODIFIED:20250831T154205Z UID:4141-1758112200-1758115800@www.agingcareconnections.org SUMMARY:Chair Yoga - Bridgeview DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. This group is fun and welcomes all levels! \nFor questions\, contact ACC at awn@agingcareconnections.org or call 708-603-2277. \nRegistration is required. \nTo register: URL:https://www.agingcareconnections.org/event/chair-yoga-bridgeview-7/ LOCATION:Bridgeview Park District\, 8100 Beloit Ave.\, Bridgeview\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/12/ACC-Chair-Yoga-Justice-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250916T130500 DTEND;TZID=America/Chicago:20250916T140000 DTSTAMP:20260430T154327 CREATED:20250831T152522Z LAST-MODIFIED:20250831T152522Z UID:4132-1758027900-1758031200@www.agingcareconnections.org SUMMARY:Core Conditioning with Mary Ann - Westchester DESCRIPTION:Mary Ann Hilsen\, a Westchester Physical Therapist\, will lead us through exercises that will help us with balance\, flexibility\, and core abdominal muscles. These seated (or standing) exercises\, improve blood circulation\, better sleep\, and a stronger heart. Come hear the music and join this fun class! In person or via Zoom. \nRegistration for in.-person attendance is required. \nFor questions\, contact awn@agincareconnections.org or call 708-603-2259. \nRegistration for in-person attendance is required. \nTo register: \n \n \n Core Conditioning with Mary Ann - 9.16\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here. URL:https://www.agingcareconnections.org/event/core-conditioning-with-mary-ann-westchester/ LOCATION:Impulse Rehab & Wellness\, 3075 S. Wolf Rd\, Westchester\, IL\, United States CATEGORIES:Fitness,Health & Wellness END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250912T100000 DTEND;TZID=America/Chicago:20250912T110000 DTSTAMP:20260430T154327 CREATED:20250829T045504Z LAST-MODIFIED:20250829T045504Z UID:4090-1757671200-1757674800@www.agingcareconnections.org SUMMARY:HUH - Help Us Hear - Norridge DESCRIPTION:This ongoing support and learning group provides information and resources for those with hearing impairments and those that support loved ones with hearing loss. \nFor questions\, contact awn@agingcareconnections.org or call 708-603-2277. \nRegistration is required. \nTo register: URL:https://www.agingcareconnections.org/event/huh-help-us-hear-norridge/ LOCATION:SAC – Seniors Assistance Center\, 7774 W. Irving Park Road\, Norridge\, 60706 CATEGORIES:Community,Health & Wellness,Support Group ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Help-Us-Hear-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250910T124500 DTEND;TZID=America/Chicago:20250910T133000 DTSTAMP:20260430T154327 CREATED:20250902T220349Z LAST-MODIFIED:20250902T221334Z UID:4188-1757508300-1757511000@www.agingcareconnections.org SUMMARY:Mindful Movement - Countryside DESCRIPTION:ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity\, mental wellness\, and social connection through guided group sessions. Open to adults (18+) of all fitness levels\, the program combines movement—stretching\, functional exercises\, balance\, and light strength training—with mindfulness practices like deep breathing and guided reflection. Sessions at La Bella are 45 minutes led in English and Spanish and can be done seated in a chair or standing\, with no floor work required. \nView the link below to register for a session. \nhttps://www.eventbrite.com/e/optwells-mindful-movement-sessions-at-la-bella-w-aging-care-connections-tickets-1612398640739?aff=oddtdtcreator URL:https://www.agingcareconnections.org/event/mindful-movement-countryside/ LOCATION:La Bella Events\, 5412 S. La Grange Road\, Countryside\, Illinois CATEGORIES:Community,Fitness,Health & Wellness,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250910T100000 DTEND;TZID=America/Chicago:20250910T110000 DTSTAMP:20260430T154327 CREATED:20250829T044450Z LAST-MODIFIED:20250829T044450Z UID:4083-1757498400-1757502000@www.agingcareconnections.org SUMMARY:Silver Sneakers - Bellwood DESCRIPTION:Silver Sneakers is a health and wellness program offered to seniors by Humana. Come to their “Classic” class and move to the music using hand-held weights\, elastic tubing with handles or a Silver Sneakers ball all used for resistance. A chair is used for seated or standing support. \nQuestions? Contact awn@agingcareconnections.org or 708 603.2277. \nRegistration required. \nTo register: \n \n \n Silver Sneakers - 9.10 Bellwood\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234 URL:https://www.agingcareconnections.org/event/silver-sneakers-bellwood-2/ LOCATION:West Suburban Senior Services\, 439 Bohland Ave\, Bellwood\, Illinois CATEGORIES:Fitness,Health & Wellness,Social END:VEVENT END:VCALENDAR