Aging Care Connections

Senior Chair Yoga - Summit
2026-01-20 11:15 - 12:15, 2026-02-10 11:15 - 12:15, 2026-02-24 11:15 - 12:15, 2026-03-10 11:15 - 12:15 (America/Chicago) | Summit Public Library, 6233 S. Archer Rd., Summmit, IL, United States
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your busy schedule and join us.
For questions, contact us at awn@agingcareconnections.org.
Registration required. Call 708-582-6879.
To register:

Balance & Strength - Westchester
2026-01-20 13:05 - 14:00 | Impulse Rehab & Wellness, 3075 S. Wolf Rd, Westchester, IL, United States
You can attend in person or via Zoom.
Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair with no arm rest and no wheels. Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Instructor: Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness
Registration for in-person attendance is required. You will receive a link to participate via Zoom in the confirmation email after you register.
For questions, contact Aging Well Neighborhood at awn@agingcareconnections.org or call 708-603-2269.
Registration for in-person attendance is required.
To register:

Qi Gong - ACC La Grange
2026-01-28 14:00 - 15:00 | Aging Care Connections, 111 W. Harris Avenue, La Grange, IL, 60525, United States
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine, philosophy, and martial arts, it aims to balance and cultivate “Qi,” or life energy. Tom’s classes focus on standing exercises that improve mobility and flexibility in all joints, promoting suppleness and youthful vitality.
This process is often described as “oiling the joints”.
For questions, contact awn@agingcareconnections.org or call 708-603-2277.
Registration is required.
To register:

Congregate Meals Event: Senior Chair Yoga - Countryside
2026-02-02 12:30 - 13:30, 2026-02-09 12:30 - 13:30, 2026-02-23 12:30 - 13:30 | La Bella Events, 5412 S. La Grange Road, Countryside, Illinois
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your busy schedule and join us.

Chair Yoga - Bridgeview
2026-02-03 12:30 - 13:30, 2026-03-03 12:30 - 13:30 | Bridgeview Park District, 8100 Beloit Ave., Bridgeview, IL, United States
Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and welcomes all levels!
For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2275.
Registration is required.
To register:

Boot Camp for Bone Density - Westchester
2026-02-03 13:05 - 14:00 | Impulse Rehab & Wellness, 3075 S. Wolf Rd, Westchester, IL, United States
Instructor: Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness
For questions, contact awn@agincareconnections.org or call 708-603-2269.
Registration is required. You can attend in person or via Zoom. You’ll receive the Zoom link in the email confirmation.
To register:

Boot Camp for Bone Density - 2.3.26
Workshop Registration

Name(Required)

First

Last

Email(Required)

Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here.

Mindful Movement - Western Springs
2026-02-05 09:30 - 10:30, 2026-02-12 09:30 - 10:30, 2026-02-19 09:30 - 10:30, 2026-02-26 09:30 - 10:30, 2026-03-12 09:30 - 10:30 | First Congregational Church of Western Springs, 1106 Chestnut Street, Western Springs, Illinois, 60558
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social connection through guided group sessions. Open to adults (18+) of all fitness levels, the program combines movement—stretching, functional exercises, balance, and light strength training—with mindfulness practices like deep breathing and guided reflection.
For information, call 708-603-2275.
Registration is required.
To register:

HUH - Help Us Hear - La Grange Park
2026-02-10 13:30 - 14:30 | La Grange Park Public Library, 555 N. La Grange Road, La Grange, Illinois
This ongoing support and learning group provides information and resources for those with hearing impairments and those that support loved ones with hearing loss.
For questions, contact awn@agingcareconnections.org or call 708-603-2277.
Registration is required. Call or email us or use the link below.
To register:

HUH - Help Us Hear - La Grange Park 2.10.26
Workshop Registration

Name(Required)

First

Last

Email(Required)

Phone(Required)Number attending(Required)1234

Qi Gong - ACC La Grange
2026-02-11 14:00 - 15:00, 2026-02-25 14:00 - 15:00 | Aging Care Connections, 111 W. Harris Avenue, La Grange, IL, 60525, United States
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine, philosophy, and martial arts, it aims to balance and cultivate “Qi,” or life energy. Tom’s classes focus on standing exercises that improve mobility and flexibility in all joints, promoting suppleness and youthful vitality.
This process is often described as “oiling the joints”.
For questions, contact awn@agingcareconnections.org or call 708-603-2275.
Registration is required.
To register:

Chair Aerobics - Westchester or Zoom
2026-02-17 13:05 - 14:00 | Impulse Rehab & Wellness, 3075 S. Wolf Rd, Westchester, IL, United States
Start the summer right with some safe, fun fitness!
Join in person or via Zoom.
In person: IMPULSE Rehab & Wellness
Via Zoom: You will receive the Zoom link and login information via confirmation email upon registration.
For questions, contact us at awn@agingcareconnections.org or call 708-603-2275.
Registration is required.
To register:

Chair Aerobics 2.17.26
Workshop Registration

Name(Required)

First

Last

Email(Required)

Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here.

Take Charge of Your Health - Bellwood
2026-02-23 09:00 - 11:30 | West Suburban Senior Services, 439 Bohland Ave, Bellwood, Illinois
Learn how to take charge of your health.
Questions? Contact awn@agingcareconnections.org or 708 603.2277.
Registration required.
To register:

Take Charge of Your Health - Bellwood 2.23.26
Workshop Registration

Name(Required)

First

Last

Email(Required)

Phone(Required)Number attending(Required)1234

Congregate Meals Event: Nutrition Presentation - Countryside
2026-02-26 12:00 - 12:30 | La Bella Events, 5412 S. La Grange Road, Countryside, Illinois
Nutrition information presented by Humana.

Take Charge of Your Health - Bellwood
2026-03-02 10:00 - 12:30 | West Suburban Senior Services, 439 Bohland Ave, Bellwood, Illinois
Learn how to take charge of your health.
Questions? Contact awn@agingcareconnections.org or 708 603.2277.
Registration required.
To register:

Take Charge of Your Health - Bellwood 3.2.26
Workshop Registration

Name(Required)

First

Last

Email(Required)

Phone(Required)Number attending(Required)1234

IMPULSE Exercise: Chair Yoga - Westchester
2026-03-03 13:05 - 14:00 | Impulse Rehab & Wellness, 3075 S. Wolf Rd, Westchester, IL, United States
You can attend in person or via Zoom.
Please make sure your chair is on a flat and stable surface, and there is space around you for the exercises.
Registration for in.-person attendance is required.
For questions, contact awn@agincareconnections.org or call 708-603-2269.
Registration for in-person attendance is required.
To register:

Mindful Movement - Western Springs
2026-03-05 09:30 - 10:30 | First Congregational Church of Western Springs, 1106 Chestnut Street, Western Springs, Illinois, 60558
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social connection through guided group sessions. Open to adults (18+) of all fitness levels, the program combines movement—stretching, functional exercises, balance, and light strength training—with mindfulness practices like deep breathing and guided reflection.
For information, call 708-603-2275.
Registration is required.
To register:

Mindful Movement - Western Springs 3.5.26
Workshop Registration

Name(Required)

First

Last

Email(Required)

Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here.

Take Charge of Your Health - Bellwood
2026-03-09 10:00 - 12:30 | West Suburban Senior Services, 439 Bohland Ave, Bellwood, Illinois
Learn how to take charge of your health.
Questions? Contact awn@agingcareconnections.org or 708 603.2277.
Registration required. Space is limited
To register:

Take Charge of Your Health - Bellwood 3.9.26
Workshop Registration

Name(Required)

First

Last

Email(Required)

Phone(Required)Number attending(Required)1234

HUH - Help Us Hear - La Grange Park
2026-03-10 13:30 - 14:30 | La Grange Park Public Library, 555 N. La Grange Road, La Grange, Illinois
This ongoing support and learning group provides information and resources for those with hearing impairments and those that support loved ones with hearing loss.
For questions, contact awn@agingcareconnections.org or call 708-603-2277.
Registration is required. Call or email us or use the link below.
To register:

HUH - Help Us Hear - La Grange Park 3.10.26
Workshop Registration

Name(Required)

First

Last

Email(Required)

Phone(Required)Number attending(Required)1234

Qi Gong - ACC La Grange
2026-03-11 14:00 - 15:00 | Aging Care Connections, 111 W. Harris Avenue, La Grange, IL, 60525, United States
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine, philosophy, and martial arts, it aims to balance and cultivate “Qi,” or life energy. Tom’s classes focus on standing exercises that improve mobility and flexibility in all joints, promoting suppleness and youthful vitality.
This process is often described as “oiling the joints”.
For questions, contact awn@agingcareconnections.org or call 708-603-2275.
Registration is required. Space is limited
To register:

Take Charge of Your Health - Bellwood
2026-03-16 10:00 - 12:30 | West Suburban Senior Services, 439 Bohland Ave, Bellwood, Illinois
Learn how to take charge of your health.
Questions? Contact awn@agingcareconnections.org or 708 603.2277.
Registration required. Space is limited
To register:

Take Charge of Your Health - Bellwood 3.16.26
Workshop Registration

Name(Required)

First

Last

Email(Required)

Phone(Required)Number attending(Required)1234
