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UID:2951-1741086000-1741089600@www.agingcareconnections.org
SUMMARY:Chair Yoga - Summit
DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. Take a break from your busy schedule and join us. \nFor questions\, contact Adriana Garcia at Agarcia@agingcareconnections.org  or call 708-603-2328. \nNo RSVP needed. Come and recharge with us!
URL:https://www.agingcareconnections.org/event/chair-yoga-summit/
LOCATION:Summit Public Library\, 6233 S. Archer Rd.\, Summmit\, IL\, United States
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Chair-Yoga-Calendar-Image.jpg
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UID:2456-1741093500-1741096800@www.agingcareconnections.org
SUMMARY:Balance & Strength - Westchester
DESCRIPTION:You can attend in person or via Zoom. \nSupplies needed: Light hand weights or water bottles for a challenge. A sturdy chair with no arm rest and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor:  Beth Gorman\, Co-Owner and MSPT from Impulse Rehab and Wellness \nRegistration for in.-person attendance is required. \nFor questions\, contact Barb Kohley\, bkohley@agingcareconnections.org or call 708-603-2269. \nRegistration for in-person attendance is required. \nTo register:
URL:https://www.agingcareconnections.org/event/balance-strength-2/
LOCATION:Impulse Rehab & Wellness\, 3075 S. Wolf Rd\, Westchester\, IL\, United States
CATEGORIES:Fitness,Health & Wellness
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