BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Aging Care Connections - ECPv6.18.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Aging Care Connections X-ORIGINAL-URL:https://www.agingcareconnections.org X-WR-CALDESC:Events for Aging Care Connections REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250507T130000 DTEND;TZID=America/Chicago:20250507T140000 DTSTAMP:20250429T030058Z CREATED:20250429T030058Z LAST-MODIFIED:20250429T030058Z UID:3360-1746622800-1746626400@www.agingcareconnections.org SUMMARY:Qi Gong - ACC La Grange DESCRIPTION:Qi Gong is an ancient practice involving coordinated body movements\, breathing\, and meditation to enhance health and spirituality. Originating from Chinese medicine\, philosophy\, and martial arts\, it aims to balance and cultivate “Qi\,” or life energy. Tom’s classes focus on standing exercises that improve mobility and flexibility in all joints\, promoting suppleness and youthful vitality. \nThis process is often described as “oiling the joints”. \nInstructor: Tom Wilkens of Dancing Cranes \nFor questions\, contact Barb Kohley at bkohley@agingcareconnections.org or call 708-603-2259. \nRegistration is required. \nTo register: URL:https://www.agingcareconnections.org/event/qi-gong-acc-la-grange-2/ LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Qi-Gong-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250507T080000 DTEND;TZID=America/Chicago:20250507T100000 DTSTAMP:20250429T022205Z CREATED:20250429T022205Z LAST-MODIFIED:20250429T022205Z UID:3328-1746604800-1746612000@www.agingcareconnections.org SUMMARY:Senior Walking Club - Summit DESCRIPTION:Join us for fitness and fun! \nNo registration is required. URL:https://www.agingcareconnections.org/event/senior-walking-club-summit-13/ LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States CATEGORIES:Fitness,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Senior-Walking-Club-Calendar-Image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250506T130500 DTEND;TZID=America/Chicago:20250506T140000 DTSTAMP:20250429T025120Z CREATED:20250429T025120Z LAST-MODIFIED:20250429T025120Z UID:3354-1746536700-1746540000@www.agingcareconnections.org SUMMARY:Bone Density Bootcamp DESCRIPTION:Bone density is an important component in aging well and safely. This bootcamp will help you take steps to improving your bone density in the new year. \nYou can attend in person or via Zoom. You will receive the Zoom link and password in your confirmation email upon registration. \nFor questions\, contact Barb Kohley at bkohley@agingcareconnections.org. \nRegistration is required. \nTo register: \n\n \n \n Bone Density Bootcamp 5.6\n Workshop Registration \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here.\n Submit URL:https://www.agingcareconnections.org/event/bone-density-bootcamp-2/ LOCATION:Impulse Rehab & Wellness\, 3075 S. Wolf Rd\, Westchester\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/12/ACC-Bone-Density-Bootcamp-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250506T110000 DTEND;TZID=America/Chicago:20250506T120000 DTSTAMP:20250429T024244Z CREATED:20250429T024244Z LAST-MODIFIED:20250429T024244Z UID:3347-1746529200-1746532800@www.agingcareconnections.org SUMMARY:Senior Chair Yoga - Summit DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. Take a break from your busy schedule and join us. \nFor questions\, contact us at awn@agingcareconnections.org or call 708-603-2328. \nRegistration required. \nTo register: URL:https://www.agingcareconnections.org/event/senior-chair-yoga-summit-3/ LOCATION:Summit Public Library\, 6233 S. Archer Rd.\, Summmit\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Chair-Yoga-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250505T080000 DTEND;TZID=America/Chicago:20250505T100000 DTSTAMP:20250429T022308Z CREATED:20250429T022308Z LAST-MODIFIED:20250429T022308Z UID:3333-1746432000-1746439200@www.agingcareconnections.org SUMMARY:Senior Walking Club - Summit DESCRIPTION:Join us for fitness and fun! \nNo registration is required. URL:https://www.agingcareconnections.org/event/senior-walking-club-summit-14/ LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States CATEGORIES:Fitness,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Senior-Walking-Club-Calendar-Image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250430T080000 DTEND;TZID=America/Chicago:20250430T100000 DTSTAMP:20250331T230341Z CREATED:20250331T230341Z LAST-MODIFIED:20250331T230341Z UID:3175-1746000000-1746007200@www.agingcareconnections.org SUMMARY:Senior Walking Club - Summit DESCRIPTION:Join us for fitness and fun! \nNo registration is required. URL:https://www.agingcareconnections.org/event/senior-walking-club-summit-9/ LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States CATEGORIES:Fitness,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Senior-Walking-Club-Calendar-Image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250428T080000 DTEND;TZID=America/Chicago:20250428T100000 DTSTAMP:20250331T230305Z CREATED:20250331T230305Z LAST-MODIFIED:20250331T230305Z UID:3173-1745827200-1745834400@www.agingcareconnections.org SUMMARY:Senior Walking Club - Summit DESCRIPTION:Join us for fitness and fun! \nNo registration is required. URL:https://www.agingcareconnections.org/event/senior-walking-club-summit-8/ LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States CATEGORIES:Fitness,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Senior-Walking-Club-Calendar-Image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250423T123000 DTEND;TZID=America/Chicago:20250423T133000 DTSTAMP:20250401T025651Z CREATED:20250401T025651Z LAST-MODIFIED:20250401T025651Z UID:3245-1745411400-1745415000@www.agingcareconnections.org SUMMARY:Chair Yoga - Bridgeview DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. Take a break from your busy holiday schedule and join us. \nFor questions\, contact ACC at awn@agingcareconnections.org or call 708-603-2277. \nRegistration is required. \nTo register: URL:https://www.agingcareconnections.org/event/chair-yoga-bridgeview-3/ LOCATION:Bridgeview Park District\, 8100 Beloit Ave.\, Bridgeview\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/12/ACC-Chair-Yoga-Justice-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250423T080000 DTEND;TZID=America/Chicago:20250423T100000 DTSTAMP:20250331T230238Z CREATED:20250331T230238Z LAST-MODIFIED:20250331T230238Z UID:3171-1745395200-1745402400@www.agingcareconnections.org SUMMARY:Senior Walking Club - Summit DESCRIPTION:Join us for fitness and fun! \nNo registration is required. URL:https://www.agingcareconnections.org/event/senior-walking-club-summit-7/ LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States CATEGORIES:Fitness,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Senior-Walking-Club-Calendar-Image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250422T100000 DTEND;TZID=America/Chicago:20250422T120000 DTSTAMP:20250401T025246Z CREATED:20250401T025246Z LAST-MODIFIED:20250401T025246Z UID:3242-1745316000-1745323200@www.agingcareconnections.org SUMMARY:Senior Chair Yoga - Summit DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. Take a break from your busy schedule and join us. \nFor questions\, contact Adriana Garcia at Agarcia@agingcareconnections.org  or call 708-603-2328. \nRegistration required. \nTo register: URL:https://www.agingcareconnections.org/event/senior-chair-yoga-summit-2/ LOCATION:Summit Public Library\, 6233 S. Archer Rd.\, Summmit\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Chair-Yoga-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250421T080000 DTEND;TZID=America/Chicago:20250421T100000 DTSTAMP:20250331T230204Z CREATED:20250331T230204Z LAST-MODIFIED:20250331T230204Z UID:3169-1745222400-1745229600@www.agingcareconnections.org SUMMARY:Senior Walking Club - Summit DESCRIPTION:Join us for fitness and fun! \nNo registration is required. URL:https://www.agingcareconnections.org/event/senior-walking-club-summit-6/ LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States CATEGORIES:Fitness,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Senior-Walking-Club-Calendar-Image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250418T123000 DTEND;TZID=America/Chicago:20250418T133000 DTSTAMP:20250402T125333Z CREATED:20250401T021637Z LAST-MODIFIED:20250402T125333Z UID:3226-1744979400-1744983000@www.agingcareconnections.org SUMMARY:BINGOcize - ACC La Grange DESCRIPTION:BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new people while learning about techniques to reduce falls. \nCome for Congregate Meals lunch and stay for fitness. \nCall 708-603-2269 to register or for more information. URL:https://www.agingcareconnections.org/event/bingocize-acc-la-grange-6/ LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States CATEGORIES:Fitness,Food,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2025/02/ACC-BINGOcize-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250416T080000 DTEND;TZID=America/Chicago:20250416T100000 DTSTAMP:20250331T230129Z CREATED:20250331T230129Z LAST-MODIFIED:20250331T230129Z UID:3167-1744790400-1744797600@www.agingcareconnections.org SUMMARY:Senior Walking Club - Summit DESCRIPTION:Join us for fitness and fun! \nNo registration is required. URL:https://www.agingcareconnections.org/event/senior-walking-club-summit-5/ LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States CATEGORIES:Fitness,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Senior-Walking-Club-Calendar-Image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250415T130500 DTEND;TZID=America/Chicago:20250415T140000 DTSTAMP:20250401T021135Z CREATED:20250401T021135Z LAST-MODIFIED:20250401T021135Z UID:3220-1744722300-1744725600@www.agingcareconnections.org SUMMARY:Balance & Strength - Westchester DESCRIPTION:You can attend in person or via Zoom. \nSupplies needed: Light hand weights or water bottles for a challenge. A sturdy chair with no arm rest and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor:  Beth Gorman\, Co-Owner and MSPT from Impulse Rehab and Wellness \nRegistration for in-person attendance is required. You will receive a link to participate via Zoom in the confirmation email after you register. \nFor questions\, contact Barb Kohley\, bkohley@agingcareconnections.org or call 708-603-2269. \nRegistration for in-person attendance is required. \nTo register: URL:https://www.agingcareconnections.org/event/balance-strength-westchester/ LOCATION:Impulse Rehab & Wellness\, 3075 S. Wolf Rd\, Westchester\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/12/ACC-Balance-and-Strength-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250415T123000 DTEND;TZID=America/Chicago:20250415T133000 DTSTAMP:20250401T000504Z CREATED:20250401T000504Z LAST-MODIFIED:20250401T000504Z UID:3218-1744720200-1744723800@www.agingcareconnections.org SUMMARY:BINGOcize - ACC La Grange DESCRIPTION:BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new people while learning about techniques to reduce falls. \nCome for Congregate Meals lunch and stay for fitness. \nCall 708-603-2269 to register or for more information. URL:https://www.agingcareconnections.org/event/bingocize-acc-la-grange-5/ LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States CATEGORIES:Fitness,Food,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2025/02/ACC-BINGOcize-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250414T080000 DTEND;TZID=America/Chicago:20250414T100000 DTSTAMP:20250331T230046Z CREATED:20250331T230046Z LAST-MODIFIED:20250331T230046Z UID:3165-1744617600-1744624800@www.agingcareconnections.org SUMMARY:Senior Walking Club - Summit DESCRIPTION:Join us for fitness and fun! \nNo registration is required. URL:https://www.agingcareconnections.org/event/senior-walking-club-summit-4/ LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States CATEGORIES:Fitness,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Senior-Walking-Club-Calendar-Image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250411T123000 DTEND;TZID=America/Chicago:20250411T133000 DTSTAMP:20250402T125326Z CREATED:20250331T235023Z LAST-MODIFIED:20250402T125326Z UID:3207-1744374600-1744378200@www.agingcareconnections.org SUMMARY:BINGOcize - ACC La Grange DESCRIPTION:BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new people while learning about techniques to reduce falls. \nCome for Congregate Meals lunch and stay for fitness. \nCall 708-603-2269 to register or for more information. URL:https://www.agingcareconnections.org/event/bingocize-acc-la-grange-4/ LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States CATEGORIES:Fitness,Food,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2025/02/ACC-BINGOcize-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250409T080000 DTEND;TZID=America/Chicago:20250409T100000 DTSTAMP:20250331T230005Z CREATED:20250331T230005Z LAST-MODIFIED:20250331T230005Z UID:3163-1744185600-1744192800@www.agingcareconnections.org SUMMARY:Senior Walking Club - Summit DESCRIPTION:Join us for fitness and fun! \nNo registration is required. URL:https://www.agingcareconnections.org/event/senior-walking-club-summit-3/ LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States CATEGORIES:Fitness,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Senior-Walking-Club-Calendar-Image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250408T123000 DTEND;TZID=America/Chicago:20250408T133000 DTSTAMP:20250331T233510Z CREATED:20250331T233510Z LAST-MODIFIED:20250331T233510Z UID:3197-1744115400-1744119000@www.agingcareconnections.org SUMMARY:BINGOcize - ACC La Grange DESCRIPTION:BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new people while learning about techniques to reduce falls. \nCome for Congregate Meals lunch and stay for fitness. \nCall 708-603-2269 to register or for more information. URL:https://www.agingcareconnections.org/event/bingocize-acc-la-grange-3/ LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States CATEGORIES:Fitness,Food,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2025/02/ACC-BINGOcize-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250408T110000 DTEND;TZID=America/Chicago:20250408T120000 DTSTAMP:20250331T232111Z CREATED:20250331T232111Z LAST-MODIFIED:20250331T232111Z UID:3189-1744110000-1744113600@www.agingcareconnections.org SUMMARY:Senior Chair Yoga - Summit DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. Take a break from your busy schedule and join us. \nFor questions\, contact Adriana Garcia at Agarcia@agingcareconnections.org  or call 708-603-2328. \nNo RSVP needed. Come and recharge with us! URL:https://www.agingcareconnections.org/event/senior-chair-yoga-summit/ LOCATION:Summit Public Library\, 6233 S. Archer Rd.\, Summmit\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Chair-Yoga-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250407T080000 DTEND;TZID=America/Chicago:20250407T100000 DTSTAMP:20250331T225925Z CREATED:20250331T225925Z LAST-MODIFIED:20250331T225925Z UID:3161-1744012800-1744020000@www.agingcareconnections.org SUMMARY:Senior Walking Club - Summit DESCRIPTION:Join us for fitness and fun! \nNo registration is required. URL:https://www.agingcareconnections.org/event/senior-walking-club-summit-2/ LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States CATEGORIES:Fitness,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Senior-Walking-Club-Calendar-Image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250404T123000 DTEND;TZID=America/Chicago:20250404T133000 DTSTAMP:20250402T102748Z CREATED:20250331T231515Z LAST-MODIFIED:20250402T102748Z UID:3184-1743769800-1743773400@www.agingcareconnections.org SUMMARY:BINGOcize - ACC La Grange DESCRIPTION:BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new people while learning about techniques to reduce falls. \nCome for Congregate Meals lunch and stay for fitness. \nCall 708-603-2269 to register or for more information. URL:https://www.agingcareconnections.org/event/bingocize-acc-la-grange-2/ LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States CATEGORIES:Fitness,Food,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2025/02/ACC-BINGOcize-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250402T130000 DTEND;TZID=America/Chicago:20250402T140000 DTSTAMP:20250331T231413Z CREATED:20250331T231413Z LAST-MODIFIED:20250331T231413Z UID:3181-1743598800-1743602400@www.agingcareconnections.org SUMMARY:Qi Gong - ACC La Grange DESCRIPTION:Qi Gong is an ancient practice involving coordinated body movements\, breathing\, and meditation to enhance health and spirituality. Originating from Chinese medicine\, philosophy\, and martial arts\, it aims to balance and cultivate “Qi\,” or life energy. Tom’s classes focus on standing exercises that improve mobility and flexibility in all joints\, promoting suppleness and youthful vitality. \nThis process is often described as “oiling the joints”. \nInstructor: Tom Wilkens of Dancing Cranes \nFor questions\, contact Barb Kohley at bkohley@agingcareconnections.org or call 708-603-2259. \nRegistration is required. \nTo register: URL:https://www.agingcareconnections.org/event/qi-gong-acc-la-grange/ LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Qi-Gong-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250402T080000 DTEND;TZID=America/Chicago:20250402T100000 DTSTAMP:20250331T225835Z CREATED:20250331T225835Z LAST-MODIFIED:20250331T225835Z UID:3159-1743580800-1743588000@www.agingcareconnections.org SUMMARY:Senior Walking Club - Summit DESCRIPTION:Join us for fitness and fun! \nNo registration is required. URL:https://www.agingcareconnections.org/event/senior-walking-club-summit/ LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States CATEGORIES:Fitness,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Senior-Walking-Club-Calendar-Image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250401T130500 DTEND;TZID=America/Chicago:20250401T140000 DTSTAMP:20250331T225628Z CREATED:20250331T225628Z LAST-MODIFIED:20250331T225628Z UID:3153-1743512700-1743516000@www.agingcareconnections.org SUMMARY:Cardio & Strength - Westchester DESCRIPTION:You can attend in person or via Zoom. \nSupplies needed: Light hand weights or water bottles for a challenge. A sturdy chair with no arm rest and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor:  Beth Gorman\, Co-Owner and MSPT from Impulse Rehab and Wellness \nRegistration for in-person attendance is required. If you choose to attend via Zoom\, you will receive the link to join by confirmation email when you register. \nFor questions\, contact Barb Kohley\, bkohley@agingcareconnections.org or call 708-603-2269. \nRegistration for in-person attendance is required. \nTo register: URL:https://www.agingcareconnections.org/event/cardio-strength-westchester/ LOCATION:Impulse Rehab & Wellness\, 3075 S. Wolf Rd\, Westchester\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2025/03/ACC-Cardio-and-Strength-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250401T123000 DTEND;TZID=America/Chicago:20250401T133000 DTSTAMP:20250331T225735Z CREATED:20250331T225735Z LAST-MODIFIED:20250331T225735Z UID:3157-1743510600-1743514200@www.agingcareconnections.org SUMMARY:BINGOcize - ACC La Grange DESCRIPTION:BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new people while learning about techniques to reduce falls. \nCome for Congregate Meals lunch and stay for fitness. \nCall 708-603-2269 to register or for more information. URL:https://www.agingcareconnections.org/event/bingocize-acc-la-grange/ LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States CATEGORIES:Fitness,Food,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2025/02/ACC-BINGOcize-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250328T123000 DTEND;TZID=America/Chicago:20250328T133000 DTSTAMP:20250306T175858Z CREATED:20250301T053057Z LAST-MODIFIED:20250306T175858Z UID:2949-1743165000-1743168600@www.agingcareconnections.org SUMMARY:BINGOcize - La Grange DESCRIPTION:BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new people while learning about techniques to reduce falls. \nCome for Congregate Meals lunch and stay for fitness. \nCall 708-603-2269 to register or for more information. URL:https://www.agingcareconnections.org/event/bingocize-7/ LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States CATEGORIES:Fitness,Food,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2025/02/ACC-BINGOcize-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250325T110000 DTEND;TZID=America/Chicago:20250325T120000 DTSTAMP:20250304T050254Z CREATED:20250304T050254Z LAST-MODIFIED:20250304T050254Z UID:3003-1742900400-1742904000@www.agingcareconnections.org SUMMARY:Chair Yoga - Summit DESCRIPTION:Yoga is not only good for the body\, but good for the mind and soul\, as well. Take a break from your busy schedule and join us. \nFor questions\, contact Adriana Garcia at Agarcia@agingcareconnections.org  or call 708-603-2328. \nNo RSVP needed. Come and recharge with us! URL:https://www.agingcareconnections.org/event/chair-yoga-summit-2/ LOCATION:Summit Public Library\, 6233 S. Archer Rd.\, Summmit\, IL\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Chair-Yoga-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250321T123000 DTEND;TZID=America/Chicago:20250321T133000 DTSTAMP:20250306T175928Z CREATED:20250301T052926Z LAST-MODIFIED:20250306T175928Z UID:2947-1742560200-1742563800@www.agingcareconnections.org SUMMARY:BINGOcize - La Grange DESCRIPTION:BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new people while learning about techniques to reduce falls. \nCome for Congregate Meals lunch and stay for fitness. \nCall 708-603-2269 to register or for more information. URL:https://www.agingcareconnections.org/event/bingocize-6/ LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States CATEGORIES:Fitness,Food,Social ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2025/02/ACC-BINGOcize-Calendar-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250319T130000 DTEND;TZID=America/Chicago:20250319T140000 DTSTAMP:20250306T190139Z CREATED:20250304T031203Z LAST-MODIFIED:20250306T190139Z UID:2962-1742389200-1742392800@www.agingcareconnections.org SUMMARY:Qi Gong - La Grange DESCRIPTION:Qi Gong is an ancient practice involving coordinated body movements\, breathing\, and meditation to enhance health and spirituality. Originating from Chinese medicine\, philosophy\, and martial arts\, it aims to balance and cultivate “Qi\,” or life energy. Tom’s classes focus on standing exercises that improve mobility and flexibility in all joints\, promoting suppleness and youthful vitality. \nThis process is often described as “oiling the joints”. \nInstructor: Tom Wilkens of Dancing Cranes \nFor questions\, contact Barb Kohley at bkohley@agingcareconnections.org or call 708-603-2259. \nRegistration is required. \nTo register: URL:https://www.agingcareconnections.org/event/qi-gong-2-19-2/ LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States CATEGORIES:Fitness,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2024/11/ACC-Qi-Gong-Calendar-Image.jpg END:VEVENT END:VCALENDAR