BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Aging Care Connections - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.agingcareconnections.org
X-WR-CALDESC:Events for Aging Care Connections
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T093000
DTEND;TZID=America/Chicago:20251204T103000
DTSTAMP:20260427T203142
CREATED:20251201T170721Z
LAST-MODIFIED:20251201T170721Z
UID:4643-1764840600-1764844200@www.agingcareconnections.org
SUMMARY:Mindful Movement - Western Springs
DESCRIPTION:ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity\, mental wellness\, and social connection through guided group sessions. Open to adults (18+) of all fitness levels\, the program combines movement—stretching\, functional exercises\, balance\, and light strength training—with mindfulness practices like deep breathing and guided reflection. \nFor information\, call 708-603-2275. \nRegistration is required. \nTo register:
URL:https://www.agingcareconnections.org/event/mindful-movement-western-springs-2/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, Illinois\, 60558
CATEGORIES:Community,Fitness,Health & Wellness,Social
END:VEVENT
END:VCALENDAR