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X-WR-CALDESC:Events for Aging Care Connections
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UID:5441-1776936600-1776940200@www.agingcareconnections.org
SUMMARY:Mindful Movement - Location Change - Countryside
DESCRIPTION:ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity\, mental wellness\, and social connection through guided group sessions. Open to adults (18+) of all fitness levels\, the program combines movement—stretching\, functional exercises\, balance\, and light strength training—with mindfulness practices like deep breathing and guided reflection. \nFor information\, call 708-603-2275. \nRegistration is required. \nTo register: \n\n                \n                        \n                            Mindful Movement - Countryside 4.23.26\n                            Workshop Registration \n                        \n                        Name(Required)\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email(Required)\n                            \n                        Phone(Required)Number attending(Required)1234Consent(Required) I agree to the waiver and photo release.Read our waiver and photo release statement here.
URL:https://www.agingcareconnections.org/event/mindful-movement-location-change-countryside/
LOCATION:Lyons Township Community Room\, 6404 Joliet Rd.\, Countryside\, Illinois
CATEGORIES:Community,Fitness,Health & Wellness,Social
ATTACH;FMTTYPE=image/jpeg:https://www.agingcareconnections.org/wp-content/uploads/2025/12/ACC-Mindful-Movement-Calendar-Image.jpg
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